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From Suffering to Serenity: A Grounding Election Day Mini-Sode
Manage episode 448617167 series 3589118
Lauri Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauri Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In honor of US Election Day 2024, this mini-sode guides listeners through a soulful speaking meditation designed to ground, center, and connect us amidst the tension of political chaos. This isn’t just about calming the storm—it's about finding the calm within it.
Through intentional breaths, grounding exercises, and Aum sounds, this episode will help you release fear, find your center, and connect to your soul’s purpose with courage and love. Take this moment to nourish yourself and amplify your impact in a way that uplifts the collective.
KEY TAKEAWAYS
- Accepting what’s present while moving forward to create change is true Leadership
- Choose to focus on Love.
- Set an intention without attachment to the outcome. Surrender Forward. There may be nothing more courageous or more needed than this.
For more soulful speaking warm ups like this, check out What Now?: From Chaos to Order One Breath at a Time: https://voice-matters.simplero.com/page/207212-list-signup-with-video
(It's FREE during Election Season)
Thank you so much for listening!
Take the free quiz and learn which Soul Sucker™ you need to release to free your voice: https://voice-matters.com/soul-sucker-quiz/
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챕터
1. Navigating Election Day Intensity (00:00:00)
2. Ground-Spansion Meditation (00:01:45)
3. Focus on Love (00:04:51)
4. The Pulse Within (00:07:31)
5. Set Your Intention (00:10:03)
6. Invite Others With Non-Attachment (00:11:26)
7. Surrender Forward (00:11:48)
28 에피소드
공유
