Embracing The Moment - Seeking

Soul Awakening

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In this episode with Joy Truscott, the focus is on being present and consciously connecting with our energy field to bring about healing and support. We are guided through a meditative practice of dropping into the moment, opening our hearts, and visualizing our energy field. We learn the importance of the practices of both mindfulness and relaxation to help us clear static and emotional debris, and how energetically radiating kindness and love can uplift ourselves and others. We also explore the concept of interconnecting energetically and seeing beyond the self. Finally, we are encouraged to be kinder, more tolerant, and understanding beings.
We want to hear from each of you! You’ll be featured on the show as an inspiration to others.
This Week’s Questions: (We want to hear your beautiful voice!)
- What are your favorite sounds?
- How often do you feel connected to your creative being?
Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.
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Episode Highlights:
- Embracing Your Energy Field
- Visualizing and Clearing Your Field
- Connecting with Guides and Life Mission
- Mindfulness and Emotional Awareness
- Radiating Healing Energy
- Practical Exercises for Energy Transmission
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• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
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Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.