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EP26: How to Deal with Pain & Disappointment
Manage episode 413213239 series 3532786
Jenni Morey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenni Morey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
EP26: How to Deal with Pain & Disappointment
In this Episode of Soul Aligned CEO I share how to deal with pain and disappointment. Exploring the concept of how we bring past experiences into the present moment and perpetuate painful emotions.
I emphasize the power of choice and the ability to feed different narratives. By being present and observant, we can choose to let go of pain and disappointment and focus on what is occurring now.
In this episode:
· I discuss why being aware of when and where the pain occurred can help determine its relevance in the present moment.
· I offer my perspective of how being the observer of one's thoughts can help break the cycle of painful emotions
· I share my own techniques for shifting perspective and focusing on the present moment which can lead to releasing the pain and disappointment and welcome a sense of peace and joy
**Note the topics discussed in this episode are not medical or financial advice, always speak with your own professionals**
Soul Aligned CEO
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26 에피소드
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