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Episode 24 - Zang Follows & Samantha Mazola
Manage episode 398626297 series 3544561
Some Bases Covered에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Some Bases Covered 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
𓆩 Hi I'm Samantha
My journey to health, wellness, and empowerment wasn't easy, but it was worth it!
For years, I struggled with overstimulation, cluttered thoughts, and lack of self-love/confidence which manifested itself into a stressful chaotic life and unhealthy habits. I was in a constant state of survival mode. I tried numerous fad diets and found myself working out too little or too inconsistently. All of these attempts left me confused, overwhelmed and unhealthy both mentally and physically.
Once I decided I was worthy of the investment, I hired a coach and my transformation to health, wellness and happiness began. Now I'm here to share it with all of you! 𓆪
Visit coachingintotransformation.com
or training.w.sam on Instagram
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