EP 19: Why is Self-Discipline so Important? (Mini-course/part 3)
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Manage episode 293412463 series 2885904
Today we continue our mini-course about self-discipline and this is episode number three.
Every day we have choices to make.
Wake up early and go to the gym, or get an extra hour of sleep?
Pack a healthy lunch to take to work, or buy something when lunchtime rolls around?
Throw a little extra money in your savings account, or buy that new gadget or pair of shoes you’ve been eyeballing all month?
Deep down inside, we know which actions will yield the best results. Yet, many of us struggle with making the best decisions – and fail to reach our full potential as a result.
How do we overcome these challenges? Self-discipline is the answer.
If you want to be successful and reach your goals, self-discipline is the most crucial skill to master.
Frequently, the best choices aren’t the fastest, easiest, or most pleasant. So you must exercise a high level of control over your emotions and behavior. Improving your ability to do what is best for you regardless of initial desire is the only way to make consistent progress in life.
As such, if self-discipline is your foundational skill, you grow more effective in everything you do.
When you develop a stronger sense of self-control, you can expect multiple improvements across many areas of your life.
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