Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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POP Buchanan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 POP Buchanan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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HOW TO HANDLE STRESS, ANXIETY, and UNHAPPINESS || Inspired by Tony Robbins Motivational Speech
Manage episode 311645470 series 3161938
POP Buchanan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 POP Buchanan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness. Inspired by Tony Robbins HOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speech https://youtu.be/uJj8eF9bgL8 Tony Robbins: youtube.com/user/TonyRobbinsLive FACEBOOK : facebook.com/TonyRobbins/ TWITTER : twitter.com/TonyRobbinsINSTAGRAM : instagram.com/tonyrobbins/ What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite — weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others) Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Thoughts of death or suicide Music by: Documentary Background Music by AShamaluevMusic: https://youtu.be/il9HGo4hPjICreative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Filament by Scott Buckley : https://m.soundcloud.com/scottbuckley... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... FAIR-USE COPYRIGHT DISCLAIMER: *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teacher, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the balance in favor of fair use. No Copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*
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393 에피소드
Manage episode 311645470 series 3161938
POP Buchanan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 POP Buchanan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness. Inspired by Tony Robbins HOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speech https://youtu.be/uJj8eF9bgL8 Tony Robbins: youtube.com/user/TonyRobbinsLive FACEBOOK : facebook.com/TonyRobbins/ TWITTER : twitter.com/TonyRobbinsINSTAGRAM : instagram.com/tonyrobbins/ What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite — weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others) Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Thoughts of death or suicide Music by: Documentary Background Music by AShamaluevMusic: https://youtu.be/il9HGo4hPjICreative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Filament by Scott Buckley : https://m.soundcloud.com/scottbuckley... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... FAIR-USE COPYRIGHT DISCLAIMER: *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teacher, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the balance in favor of fair use. No Copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*
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393 에피소드
모든 에피소드
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