The Importance of Imperfection - with Olivia Hinge

Sleep like a baby?

Hannah @ Little Nest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah @ Little Nest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:13:11

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Making her very welcome return to the Sleep Like a Baby? podcast is the one and only midwife and lactation consultant Olivia Hinge! You may well know her from much-loved Instagram account (@olivia_lactation_consultant), I know I am a super-fan.

In this week's episode we talk a lot about the pressures that mothers put on themselves and celebrate the importance of imperfection. If you think you're not a good enough mother because you find crafting torturous or you find life with a small baby boring a lot of the time - you've come to the right place.

But how do we practise self-acceptance in the age of mass information and parental comparison?

And then throw in sickness season (which us Northern Hemisphere folk are currently enjoying) and tricky infant sleeping patterns and - well, it's a lot.

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As mentioned in this week's episode, my 0-18m + Toddler Sleep Guides are available here as both pdf AND audio: littlenest.podia.com.

And tickets to my upcoming December Night Weaning Webinars are here:

Breastfeeding: https://app.acuityscheduling.com/schedule.php?owner=22681540&appointmentType=38787046

Bottle-feeding: https://app.acuityscheduling.com/schedule.php?owner=22681540&appointmentType=38787155

Use code NIGHTWEAN20 for an early bird discount up until 1 December

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#Fitness #Parenting #Mental Health #Hannah @ Little Nest