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Sleep Training Tips every Toddler Parent should know about featuring Jemma Mumford
Manage episode 426886717 series 3469332
Alison Kole에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alison Kole 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And Author of her first book The Better Sleep Blueprint. She is based in Sale, South Manchester and works with families online, you can find her at www.blissedoutbabies.co.uk
Instagram: @blisedoutbabies
In this episode, we discuss various aspects of toddler sleep, covering topics such as managing expectations of toddler sleep, dealing with split nights and circadian rhythm issues, handling tricky bedtimes, the importance of connection, promoting relaxation before bed, night weaning, helping children self-regulate, and supporting independent sleep.
60 에피소드
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