))
157. Do You Have A Hardship Kink? This Shadow Work Will 10x Your Level Of Ease & Joy
Manage episode 399699123 series 3550560
Kayla MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayla MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week's episode is inspired and informed by ideas in the book Existential Kink by Carolyn Lovewell (nee' Elliot).
If you identity as a hard-working, goal-oriented, Type A person, you probably have a hardship kink.
You believe in the power of hard work and discipline.
You probably feel your best when you're slaying your to do list and crushing your goals.
And... you might glorify hardship and challenge to such a severe degree that it's creating unnecessary drama and leading to burnout and disengagement.
This pattern can often play out unconsciously.
However, when you make the unconscious conscious, you take back your power.
In today's episode, Kayla is breaking down:
- How to know if you have a hardship kink.
- The sneaky ways this hardship kink stops you from slaying and thriving... especially when it remains in the realm of your unconscious.
- 5 ways to integrate this shadow so you can call in more ease and joy.
Existential Kink: https://www.amazon.com/Existential-Kink-Unmask-Embrace-getting/dp/1578636477
Meditation: https://www.youtube.com/watch?v=vvJH6Ykiql0
Episode 054: Having Is Evidence of Wanting & How This One Idea Can 10x Your Success & Create Miracles: https://slayandthrive.buzzsprout.com/1797135/10150726-054-having-is-evidence-of-wanting-how-this-one-idea-can-10x-your-success-create-miracles
169 에피소드
공유
