Artwork

Kayla MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayla MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

137. Why I'm Grateful For The Weight I Gained Back - How To Extract Deeper Meaning & Growth From Setbacks

27:29
 
공유
 

Manage episode 396485251 series 3550560
Kayla MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayla MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode title might have you scratching your head, but I mean it when I say I'm grateful for my recent weight regain.

I wasn't grateful for it a few months ago.

I felt so defeated and demoralized by my own behaviour and energy between the months of September to April.

I thought I had learned nothing after all these years.

I thought it meant I was doomed to failure and unhappiness and could only keep it at bay for so long.

However, that wasn't the case whatsoever.

With that period of time behind me, I'm able to realize why I had the setbacks I did with my health and weight.

I know realize they were for my highest good.

In this week's episode, I'm walking you through all the reasons why I'm grateful for the weight I gained back.

My intention is for this episode to serve as a case study for you so you can see how it's possible to take any setback or struggle, and use it as a force for growth and transformation.

  continue reading

169 에피소드

Artwork
icon공유
 
Manage episode 396485251 series 3550560
Kayla MacDonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayla MacDonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode title might have you scratching your head, but I mean it when I say I'm grateful for my recent weight regain.

I wasn't grateful for it a few months ago.

I felt so defeated and demoralized by my own behaviour and energy between the months of September to April.

I thought I had learned nothing after all these years.

I thought it meant I was doomed to failure and unhappiness and could only keep it at bay for so long.

However, that wasn't the case whatsoever.

With that period of time behind me, I'm able to realize why I had the setbacks I did with my health and weight.

I know realize they were for my highest good.

In this week's episode, I'm walking you through all the reasons why I'm grateful for the weight I gained back.

My intention is for this episode to serve as a case study for you so you can see how it's possible to take any setback or struggle, and use it as a force for growth and transformation.

  continue reading

169 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드