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Seth Roberts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Seth Roberts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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39. The Joy Comes From The Effort

11:36
 
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Manage episode 456039338 series 3589518
Seth Roberts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Seth Roberts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if living a more fulfilled life was simply a matter of changing your perspective? Join me, Seth Roberts, in this episode of Skipping Stones as we explore the transformative art of finding joy in the journey rather than just the destination. Inspired by insights from an Andrew Huberman video, we uncover how embracing the effort, not just the reward, can lead to greater success and personal satisfaction. From Olympic swimmers who revel in the rigor of training to children who lose their passion for drawing when incentives are introduced, we delve into the power of intrinsic motivation. By shifting our focus to appreciate everyday tasks, much like the optimistic Pollyanna, we can turn mundane routines into moments of joy and growth.
Let's embark on a conversation about finding happiness from within and recognizing the value in the process. Discover how enjoying the small things and savoring the present moment can enrich your life. Through personal reflections and engaging analogies, we reveal that happiness isn't just about reaching future milestones; it's about embracing what you do right now. Learn from stories of those who love their work beyond mere financial gain, and hear how a positive mindset can enhance daily life. Whether it's a trip to the gym or tackling chores, discover how to cultivate a mindset that finds joy in every moment, turning every day into a rewarding experience.

  continue reading

챕터

1. 39. The Joy Comes From The Effort (00:00:00)

2. Finding Joy in the Work (00:00:01)

3. Embracing Joy in Everyday Life (00:09:57)

81 에피소드

Artwork
icon공유
 
Manage episode 456039338 series 3589518
Seth Roberts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Seth Roberts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if living a more fulfilled life was simply a matter of changing your perspective? Join me, Seth Roberts, in this episode of Skipping Stones as we explore the transformative art of finding joy in the journey rather than just the destination. Inspired by insights from an Andrew Huberman video, we uncover how embracing the effort, not just the reward, can lead to greater success and personal satisfaction. From Olympic swimmers who revel in the rigor of training to children who lose their passion for drawing when incentives are introduced, we delve into the power of intrinsic motivation. By shifting our focus to appreciate everyday tasks, much like the optimistic Pollyanna, we can turn mundane routines into moments of joy and growth.
Let's embark on a conversation about finding happiness from within and recognizing the value in the process. Discover how enjoying the small things and savoring the present moment can enrich your life. Through personal reflections and engaging analogies, we reveal that happiness isn't just about reaching future milestones; it's about embracing what you do right now. Learn from stories of those who love their work beyond mere financial gain, and hear how a positive mindset can enhance daily life. Whether it's a trip to the gym or tackling chores, discover how to cultivate a mindset that finds joy in every moment, turning every day into a rewarding experience.

  continue reading

챕터

1. 39. The Joy Comes From The Effort (00:00:00)

2. Finding Joy in the Work (00:00:01)

3. Embracing Joy in Everyday Life (00:09:57)

81 에피소드

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