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The IGC Coaching School에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The IGC Coaching School 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Mastering Confidence: Action Steps for a Fulfilling Life and Business with Olivia Chapman

38:17
 
공유
 

Manage episode 386615955 series 3334398
The IGC Coaching School에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The IGC Coaching School 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Olivia Chapman, the CEO of Inner Glow Circle, shares the action steps she takes to deal with imposter syndrome in business or life in general. She emphasizes that confidence is a practice, and even if you start from zero, taking small actions every day can bring radical changes in your life, business, workplace, relationships, and more.

If you feel like you're struggling in different aspects of your life, you're the only one who has your back, or you're overwhelmed by the lack of resources or finances, then this episode is for you. Olivia's insights can help you navigate through difficult times and empower you to take action towards a more confident and fulfilling life.

KEY POINTS:

  • Imposter Syndrome as a confidence killer
  • The relationship between confidence and taking ownership of your decisions
  • How to mentally create the best version of yourself, and how to shift into that version of you today
  • What action steps can you take to increase your confidence (and sustain it long-term)

REFLECTION QUESTIONS:

In your journal, jot down these reflection questions to think on as you're working on your commitment plan to increase your confidence.

  • Where in your life do you feel like Imposter Syndrome Shows up the most?
  • What are the side affects of that Imposter Syndrome?
  • Where in your life do you feel the most confident?
  • What results do you create from that confidence?
  • What do you have to do, to be the best version of yourself?

RESOURCES:

  • Loved this episode? Download the "CEO-Level Confidence Workbook" here! https://www.innerglowcircle.com/confidence/

CONNECT WITH OLIVIA:

Work with Olivia: ⁠https://www.innerglowcircle.com/liv⁠

Follow Olivia on Instagram

CONNECT WITH IGC:

Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: ⁠⁠innerglowcircle.com⁠⁠

Find out more about IGC's financing options, email: finance@innerglowcircle.com

Speak with an Admissions Advisor NOW: ⁠⁠innerglowcircle.com/call⁠⁠

Want to get started on your business plan?! Our New Coach Necessities course is only $99 right now: ⁠⁠innerglowcircle.com/newcoach⁠⁠

Like what you’re hearing? Connect with us on social media!

IG | @innerglowcircle -⁠⁠⁠⁠⁠ instagram.com/innerglowcircle⁠⁠⁠⁠⁠

FB | @innerglowcircle -⁠⁠⁠⁠⁠ facebook.com/innerglowcircle⁠⁠

  continue reading

81 에피소드

Artwork
icon공유
 
Manage episode 386615955 series 3334398
The IGC Coaching School에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The IGC Coaching School 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Olivia Chapman, the CEO of Inner Glow Circle, shares the action steps she takes to deal with imposter syndrome in business or life in general. She emphasizes that confidence is a practice, and even if you start from zero, taking small actions every day can bring radical changes in your life, business, workplace, relationships, and more.

If you feel like you're struggling in different aspects of your life, you're the only one who has your back, or you're overwhelmed by the lack of resources or finances, then this episode is for you. Olivia's insights can help you navigate through difficult times and empower you to take action towards a more confident and fulfilling life.

KEY POINTS:

  • Imposter Syndrome as a confidence killer
  • The relationship between confidence and taking ownership of your decisions
  • How to mentally create the best version of yourself, and how to shift into that version of you today
  • What action steps can you take to increase your confidence (and sustain it long-term)

REFLECTION QUESTIONS:

In your journal, jot down these reflection questions to think on as you're working on your commitment plan to increase your confidence.

  • Where in your life do you feel like Imposter Syndrome Shows up the most?
  • What are the side affects of that Imposter Syndrome?
  • Where in your life do you feel the most confident?
  • What results do you create from that confidence?
  • What do you have to do, to be the best version of yourself?

RESOURCES:

  • Loved this episode? Download the "CEO-Level Confidence Workbook" here! https://www.innerglowcircle.com/confidence/

CONNECT WITH OLIVIA:

Work with Olivia: ⁠https://www.innerglowcircle.com/liv⁠

Follow Olivia on Instagram

CONNECT WITH IGC:

Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: ⁠⁠innerglowcircle.com⁠⁠

Find out more about IGC's financing options, email: finance@innerglowcircle.com

Speak with an Admissions Advisor NOW: ⁠⁠innerglowcircle.com/call⁠⁠

Want to get started on your business plan?! Our New Coach Necessities course is only $99 right now: ⁠⁠innerglowcircle.com/newcoach⁠⁠

Like what you’re hearing? Connect with us on social media!

IG | @innerglowcircle -⁠⁠⁠⁠⁠ instagram.com/innerglowcircle⁠⁠⁠⁠⁠

FB | @innerglowcircle -⁠⁠⁠⁠⁠ facebook.com/innerglowcircle⁠⁠

  continue reading

81 에피소드

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