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Monique Caradine Kitchens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monique Caradine Kitchens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Menopause Messes with Your Money and What to do about it

26:35
 
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Manage episode 415976170 series 2954572
Monique Caradine Kitchens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monique Caradine Kitchens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.

Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

01:54 Breaking the Taboo: Why Menopause Remains Under-discussed

02:45 The Symptoms of Menopause

07:46 Empowerment Through Self-Care and Understanding

11:36 Navigating Relationships During Menopause

15:34 Practical Advice for Women and Workplaces

24:12 Final Thoughts and Encouragement

Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC

Connect with Monique, the host of Sisternomics, on Instagram.

To join the Sisternomics Private Facebook community, click HERE.

Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!

Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

  continue reading

26 에피소드

Artwork
icon공유
 
Manage episode 415976170 series 2954572
Monique Caradine Kitchens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monique Caradine Kitchens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.

Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

01:54 Breaking the Taboo: Why Menopause Remains Under-discussed

02:45 The Symptoms of Menopause

07:46 Empowerment Through Self-Care and Understanding

11:36 Navigating Relationships During Menopause

15:34 Practical Advice for Women and Workplaces

24:12 Final Thoughts and Encouragement

Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC

Connect with Monique, the host of Sisternomics, on Instagram.

To join the Sisternomics Private Facebook community, click HERE.

Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!

Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.

  continue reading

26 에피소드

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