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How Menopause Messes with Your Money and What to do about it
Manage episode 415976170 series 2954572
Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?
Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.
Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?
01:54 Breaking the Taboo: Why Menopause Remains Under-discussed
02:45 The Symptoms of Menopause
07:46 Empowerment Through Self-Care and Understanding
11:36 Navigating Relationships During Menopause
15:34 Practical Advice for Women and Workplaces
24:12 Final Thoughts and Encouragement
Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC
Connect with Monique, the host of Sisternomics, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
26 에피소드
Manage episode 415976170 series 2954572
Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?
Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.
Necole Muhammad is a Certified Menopause Coaching Specialist and a Licensed Clinical Social Worker. She shares some of her own menopause journey and sheds light on the importance of self-care, seeking medical knowledge, and creating supportive workplaces to navigate menopause confidently. Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?
01:54 Breaking the Taboo: Why Menopause Remains Under-discussed
02:45 The Symptoms of Menopause
07:46 Empowerment Through Self-Care and Understanding
11:36 Navigating Relationships During Menopause
15:34 Practical Advice for Women and Workplaces
24:12 Final Thoughts and Encouragement
Watch Necole Speak on the Emerson Collective stage: https://bit.ly/4aZ1jaC
Connect with Monique, the host of Sisternomics, on Instagram.
To join the Sisternomics Private Facebook community, click HERE.
Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening!
Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.
26 에피소드
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