Introducing the BODiยฎ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Simply Walk The Talk์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ Simply Walk The Talk ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
Player FM -ํ ์บ์คํธ ์ฑ
Player FM ์ฑ์ผ๋ก ์คํ๋ผ์ธ์ผ๋ก ์ ํํ์ธ์!
Player FM ์ฑ์ผ๋ก ์คํ๋ผ์ธ์ผ๋ก ์ ํํ์ธ์!
๐DAVID ESSEL: SPORTS PSYCHOLOGY & MENTAL HEALTH | ๐๏ธSWTT 229
MP3•์ํผ์๋ ํ
Manage episode 381700532 series 1412294
Simply Walk The Talk์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ Simply Walk The Talk ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more. As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by mental health and other issues is probably closer to 60%. Davidโs work includes using visualization, cognitive behavioral therapy, emotional freedom technique, meditation, The Sedona method, Amino Acid supplementation, as well as writing exercises designed to expose the mental and emotional patterns. #JoshuaHolland #DavidEssel #MentalHealth #SportsPsychology #SportsMedicine #EliteAthletes #Depression #EatingDisorders #Anxiety #ADHD #SleepIssues #RelationshipIssues #Visualization #CBT #EmotionalFreedomTechnique #Meditation | DAVID ESSEL | WEBSITE - https://www.davidessel.com/ IG - https://www.instagram.com/david_essel/ FB - https://www.facebook.com/davidessel Join Host ๐๏ธ @joshuajholland Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More! | SIMPLY WALK THE TALK | Website | https://www.simplywalkthetalk.com/ IG | https://www.instagram.com/simplywalkthetalk/ TikTok | https://www.tiktok.com/@simplywalkthetalk YT | https://www.youtube.com/@SimplyWalkTheTalk FB | https://www.facebook.com/simplywalkthetalk/ Joshua J. Holland | https://linktr.ee/joshuajholland
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241 ์ํผ์๋
MP3•์ํผ์๋ ํ
Manage episode 381700532 series 1412294
Simply Walk The Talk์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ Simply Walk The Talk ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more. As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by mental health and other issues is probably closer to 60%. Davidโs work includes using visualization, cognitive behavioral therapy, emotional freedom technique, meditation, The Sedona method, Amino Acid supplementation, as well as writing exercises designed to expose the mental and emotional patterns. #JoshuaHolland #DavidEssel #MentalHealth #SportsPsychology #SportsMedicine #EliteAthletes #Depression #EatingDisorders #Anxiety #ADHD #SleepIssues #RelationshipIssues #Visualization #CBT #EmotionalFreedomTechnique #Meditation | DAVID ESSEL | WEBSITE - https://www.davidessel.com/ IG - https://www.instagram.com/david_essel/ FB - https://www.facebook.com/davidessel Join Host ๐๏ธ @joshuajholland Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More! | SIMPLY WALK THE TALK | Website | https://www.simplywalkthetalk.com/ IG | https://www.instagram.com/simplywalkthetalk/ TikTok | https://www.tiktok.com/@simplywalkthetalk YT | https://www.youtube.com/@SimplyWalkTheTalk FB | https://www.facebook.com/simplywalkthetalk/ Joshua J. Holland | https://linktr.ee/joshuajholland
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241 ์ํผ์๋
๋ชจ๋ ์ํผ์๋
×ํ๋ ์ด์ด FM์ ์ค์ ๊ฒ์ ํ์ํฉ๋๋ค!
ํ๋ ์ด์ด FM์ ์น์์ ๊ณ ํ์ง ํ์บ์คํธ๋ฅผ ๊ฒ์ํ์ฌ ์ง๊ธ ๋ฐ๋ก ์ฆ๊ธธ ์ ์๋๋ก ํฉ๋๋ค. ์ต๊ณ ์ ํ์บ์คํธ ์ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์น์์๋ ์๋ํฉ๋๋ค. ์ฅ์น ๊ฐ ๊ตฌ๋ ๋๊ธฐํ๋ฅผ ์ํด ๊ฐ์ ํ์ธ์.