353 Keeping A Life Journal: Why You Should Do It - Simple Programmer Podcast

Simple Programmer Podcast

John Sonmez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Sonmez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8+ y ago 10:53

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Journaling is one of the most talked topics in the personal development field in these last few years. More and more, people are starting to realize how important it is to keep a track of your feelings, thoughts, etc.

Here are just a few benefits of maintaining a daily journal routine: - Regular Writing has Mental Health Benefits - Keeping a Journal Helps Harness Your Creativity - Even If You Don't Do Creative Work, Regular Writing Has Practical Benefits - Which Medium You Should Choose, and Why

So, why should you keep a journal?

How I Plan My Week: https://www.youtube.com/watch?v=W9k0OhJkjQ0

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