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Rebecca Mielke์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Rebecca Mielke ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
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11๐Ÿ”ธ(Repost) Feel Self-Conscious About How You Look? Discover the Underlying Problem and How to Solve It

11:11
 
๊ณต์œ 
 

Manage episode 387574949 series 3516374
Rebecca Mielke์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Rebecca Mielke ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Do you ever feel self-conscious about how you look? Most of the time when I ask that question people think itโ€™s rhetorical because itโ€™s so common among women that we have that struggle. Today Iโ€™m going to talk about a powerful problem-solving framework and apply it to the practically-universal problem of women feeling self-conscious about how they look. And Iโ€™ll share a few common root problems and simple solutions.

When I was in high school, I was in a class and competitive program called future problem-solving. It is still a thing; read about Future Problem Solving Program International here. We worked in teams of four to go from fuzzy situation to a written solution.

But first, I want to invite you to download my free wardrobe planning workbook, The Wardrobe Pyramid. I came up with these five steps to help me with my own wardrobe and I use them every season when I do my big changeover and sometimes just when Iโ€™m having a bad closet day. If you don't have the workbook yet, just go to signaturestylesystems.com and enter your email to grab the workbook, or sign up right here.

Ready to begin to discover your Style DNA? Visit my website: SignatureStyleSystems.com.

Thinking about a capsule wardrobe? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle.

Just want to take the first step in getting your wardrobe systematized? Get a bite-size closet project in your inbox every week.

  continue reading

112 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 387574949 series 3516374
Rebecca Mielke์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Rebecca Mielke ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Do you ever feel self-conscious about how you look? Most of the time when I ask that question people think itโ€™s rhetorical because itโ€™s so common among women that we have that struggle. Today Iโ€™m going to talk about a powerful problem-solving framework and apply it to the practically-universal problem of women feeling self-conscious about how they look. And Iโ€™ll share a few common root problems and simple solutions.

When I was in high school, I was in a class and competitive program called future problem-solving. It is still a thing; read about Future Problem Solving Program International here. We worked in teams of four to go from fuzzy situation to a written solution.

But first, I want to invite you to download my free wardrobe planning workbook, The Wardrobe Pyramid. I came up with these five steps to help me with my own wardrobe and I use them every season when I do my big changeover and sometimes just when Iโ€™m having a bad closet day. If you don't have the workbook yet, just go to signaturestylesystems.com and enter your email to grab the workbook, or sign up right here.

Ready to begin to discover your Style DNA? Visit my website: SignatureStyleSystems.com.

Thinking about a capsule wardrobe? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle.

Just want to take the first step in getting your wardrobe systematized? Get a bite-size closet project in your inbox every week.

  continue reading

112 ์—ํ”ผ์†Œ๋“œ

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