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Michelle Hands에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Hands 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild

57:07
 
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Manage episode 436958889 series 3151517
Michelle Hands에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Hands 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and learning to survive with minimal resources.


Eva dives deep into her experience on "Alone," discussing the highs and lows of surviving alone in the Canadian wilderness. From the strenuous preparation and selecting her ten survival items to that fateful decision to finally confront nature head-on. She shares detailed insights on her mental and physical journey, including her strategies for coping with isolation, hunger, and even a nerve-wracking encounter with a bear. Through Eva's story, gain invaluable survival tips and a perspective on the importance of resilience and mental strength.


Key Takeaways:

  • Stepping Into the Unknown: Eva emphasized the importance of taking risks and stepping out of one's comfort zone to achieve something remarkable, regardless of initial fears.
  • Mental Resilience: Surviving in extreme isolation teaches valuable lessons in patience and emotional endurance, showcasing how critical mental strength is in overcoming physical challenges.
  • Resourcefulness in Survival: Eva's experience illustrated the necessity of resourcefulness, from choosing survival items to improvising daily shelter and sustenance.
  • Impact on Life Perspective: The stark experience in the wilderness allowed Eva to return with a fresh perspective on life, leading to significant changes in her personal and professional life.
  • Finding Joy: Eva advises imagining the most joyful life one could offer oneself and making incremental changes to incorporate more joy into daily existence.


Notable Quotes:

  1. Eva: "I'm a big believer in doing things that really scare you."
  2. Eva: "I didn't really have any survival skills, per se... But I went on Alone and lived off the land."
  3. Eva: "I had my little piece of pemmican, so I chopped that up into, like, 20 tiny, tiny pieces."
  4. Eva: "Patience was a big one... it used to take me 4 hours to boil a pan of water to be able to drink something."
  5. Eva: "There must be something I'm going to enjoy more than this... I wasn't on autopilot anymore."

Resources:

  • Eva Outtrim's Bushcraft Business: [Website link if available]
  • Book mentioned: Untamed by Glennon Doyle
  • Follow Eva Outram on @eva_exploring


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

73 에피소드

Artwork
icon공유
 
Manage episode 436958889 series 3151517
Michelle Hands에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Hands 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and learning to survive with minimal resources.


Eva dives deep into her experience on "Alone," discussing the highs and lows of surviving alone in the Canadian wilderness. From the strenuous preparation and selecting her ten survival items to that fateful decision to finally confront nature head-on. She shares detailed insights on her mental and physical journey, including her strategies for coping with isolation, hunger, and even a nerve-wracking encounter with a bear. Through Eva's story, gain invaluable survival tips and a perspective on the importance of resilience and mental strength.


Key Takeaways:

  • Stepping Into the Unknown: Eva emphasized the importance of taking risks and stepping out of one's comfort zone to achieve something remarkable, regardless of initial fears.
  • Mental Resilience: Surviving in extreme isolation teaches valuable lessons in patience and emotional endurance, showcasing how critical mental strength is in overcoming physical challenges.
  • Resourcefulness in Survival: Eva's experience illustrated the necessity of resourcefulness, from choosing survival items to improvising daily shelter and sustenance.
  • Impact on Life Perspective: The stark experience in the wilderness allowed Eva to return with a fresh perspective on life, leading to significant changes in her personal and professional life.
  • Finding Joy: Eva advises imagining the most joyful life one could offer oneself and making incremental changes to incorporate more joy into daily existence.


Notable Quotes:

  1. Eva: "I'm a big believer in doing things that really scare you."
  2. Eva: "I didn't really have any survival skills, per se... But I went on Alone and lived off the land."
  3. Eva: "I had my little piece of pemmican, so I chopped that up into, like, 20 tiny, tiny pieces."
  4. Eva: "Patience was a big one... it used to take me 4 hours to boil a pan of water to be able to drink something."
  5. Eva: "There must be something I'm going to enjoy more than this... I wasn't on autopilot anymore."

Resources:

  • Eva Outtrim's Bushcraft Business: [Website link if available]
  • Book mentioned: Untamed by Glennon Doyle
  • Follow Eva Outram on @eva_exploring


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

73 에피소드

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