BONUS: Why Should I Write Down All My Anger and Hurt?

Sex, Love, and Addiction

Robert Weiss, PhD, MSW, Robert Weiss, and MSW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert Weiss, PhD, MSW, Robert Weiss, and MSW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 33:01

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Dr. Rob and Tami talk about the healing properties a journal practice can have. A listener wrote that her therapist wants her to journal out the resentment and anger that her SA has caused her, but the mere thought of doing this gets her re-triggered and angry all over again. Is there really a point to all of this aside from re-remembering the betrayal?

TAKEAWAYS:

[:25] My SA husband’s entire family has suffered from some sort of sexual addiction or abuse. Is all of this hereditary?

[8:30] How can intermittent reward cause or enhance relationship addiction?

[16:15] What’s the point of writing my betrayal down? I feel so angry just thinking about it.

[18:50] If you have a lot of anger inside you, a journal practice can be very healing.

[19:45] My addict is weaseling out of our initial agreement. What should I do?

[26:05] If you’re not doing the work, then it doesn’t matter what you say or do.

[26:15] He’s sober but still can’t be intimate with me. He says he feels shame. Is this just an excuse?

RESOURCES:

Seekingintegrity.com

Email Tami: Tami@Seekingintegrity.com

Sexandrelationshiphealing.com

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