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Episode 48: The Key to Getting and Staying Motivated
Manage episode 407712575 series 3470079
Arash Vossoughi and Mykie Stiller, Arash Vossoughi, and Mykie Stiller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Arash Vossoughi and Mykie Stiller, Arash Vossoughi, and Mykie Stiller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most of us would love to be consistently motivated, but unfortunately getting and staying motivated is a little more complicated than simply flipping a switch. That’s why we are using today’s episode to delve into the many intricacies of motivation and how you can learn to master it for yourself. Join Arash and Mykie as they share their own experiences with motivation, how their understanding of this subject has shifted, and the key lessons they’ve learned along the way. Find out why leveraging self-motivation is more effective than relying on external influences, the importance of setting inspiring goals that are worthy of your time and energy, and key insights into the psychology of staying motivated. Tune in now to hear it all!
Key Points From This Episode:
- Arash and Mykie’s experiences with motivation.
- How their perspective on motivation has shifted.
- The typical relationship that speakers have with motivation.
- Why setting goals is essential for motivation.
- The important role that purpose plays in your level of motivation.
- How to find motivation in both your failures and your successes.
- Why self-motivation is better than relying on external sources of motivation.
- How to stay motivated when you aren’t seeing results yet.
- The important connection between motivation and awareness.
- Breaking down the psychology of motivation.
- The key to improving by one percent every day.
- Why you need to set worthy and inspiring goals.
- Today’s action step: how to take stock of your goals and commit to your inspiring vision.
Links Mentioned in Today’s Episode:
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
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