Chakras and Energy 101 with Jenna & Hunter | Colors, Organs, Blocks, & Simple Balancing (Date Night Ep. 2)

Metaphysical Millennial

Welcome back to Metaphysical Millennial ✨ In this Date Night episode, Jenna Rae and Hunter break down the seven chakras - what they are, the colors & organs they’re linked to, common blocks, and gentle ways to rebalance (from color therapy and foods to Reiki and meditation). We also chat masculine vs. feminine energy, the Flower of Life, and the third eye/pineal gland (including common claims around calcification and ways people support decalcification). Settle in, breathe, and let the magic find you. 💫

What you’ll learn:

• The 7 chakras from root → crown (color, organ, theme)

• How blocks show up and simple ways to support balance

• Using color, clothing, foods, and sound/frequency intentionally

• Masculine vs. feminine energy in daily life

• Flower of Life + why people connect it to energy systems

• Third eye basics, common calcification claims, and supportive habits

• A simple daily meditation tip to unblock and rebalance

Mentioned

• The Ancient Secret of the Flower of Life (book referenced in the convo)

• Reiki/energy work, color therapy, nature time, breath meditation

• Products & habits some people use for pineal support (e.g., spirulina, sunshine/moonlight, fluoride-free options, hydration)

CTA 💌 New episodes every other Wednesday - subscribe + hit the bell. 🌙 Hang with me on IG & FB: @MetaphysicalMillennial 💖 If this helped, drop a comment with the chakra you’re working on!