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How to Reconnect After a Fight with Your Young Child: An Easy Trick for Teaching Emotional Regulation
Manage episode 502558264 series 3655605
Dr. Leah Clionsky에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Leah Clionsky 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wonder how to reconnect after a fight with your child - without the guilt, second-guessing, or endless explaining?
In today’s episode, I’m sharing one of my favorite go-to strategies as a psychologist and a mom for how to reconnect with your child after conflict. It’s evidence-based. And it’s so simple you’ll wish someone taught it to you sooner.
This approach isn’t just about repairing the moment - it’s a powerful tool for teaching emotional regulation and modeling empathy, even when your child is spiraling. I’ll walk you through how to calm a child down when angry, and how to actually talk about what happened... without anyone shutting down.
What we cover in this episode:
- The reason your child resists talking about the conflict - and the story-based strategy that bypasses that wall.
- Why direct logic fails with little kids (and what to do instead for teaching emotional regulation)
- How to use storytelling as a tool for how to reconnect after a fight - without making your child feel blamed or shamed
- The key mindset shift for how to calm a child down when angry and still hold your boundary
- How to reconnect with your child - while still balancing connection and limits.
Listen to the full episode to learn a practical tool you can use tonight (yes, even if your kid just screamed at you). Because how to reconnect after a fight, how to calm a child down when angry, and how to reconnect with your child don’t have to be mysteries - and teaching emotional regulation doesn’t require a PhD.
Hit play, take a breath, and let’s figure this out together.
RESOURCES MENTIONED IN THIS EPISODE:
Episode 18: Transition Anxiety Is Real: Helping a Child Adjust to Change with Storytelling
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