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5-Minute Pep Talk: A Simple Morning Change That Got Us to School on Time
Manage episode 501208274 series 3655605
Dr. Leah Clionsky에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Leah Clionsky 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The start of a new school year can feel like chaos - earlier mornings, traffic, new routines, and the pressure to get everyone out the door on time.
In this quick five-minute pep talk, I share my own first-week-of-school struggle (spoiler: we were late every single day until Friday!) and the simple tweak that completely changed our mornings.
If you’ve got little ones who take their sweet time, especially at breakfast, this small shift might make a huge difference in your home too. I walk you through what wasn’t working, the change I made, and why it’s created calmer, happier mornings for both of us.
Even as a child psychologist and a mom, I still have to figure things out by trial and error—just like you. If your mornings have been rough lately, this is your reminder that you can make small changes and see a big impact. You’ve got this. I’m on your side.
30 에피소드
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