Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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McCall McPherson, PA-C and McCall McPherson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 McCall McPherson, PA-C and McCall McPherson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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20: From Sicily with Wellness: A Casual Chat on Health and Lifestyle
Manage episode 463388293 series 3603332
McCall McPherson, PA-C and McCall McPherson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 McCall McPherson, PA-C and McCall McPherson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner.
Links and Resources:
- Visit Modern Weight Loss
- Connect with Modern Thyroid Clinic
26 에피소드
공유Manage episode 463388293 series 3603332
McCall McPherson, PA-C and McCall McPherson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 McCall McPherson, PA-C and McCall McPherson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner.
Links and Resources:
- Visit Modern Weight Loss
- Connect with Modern Thyroid Clinic
26 에피소드
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1 26: The Secret to Aging Powerfully – Build Strength & Longevity with JJ Virgin 44:19
44:19 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요44:19
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, the host welcomes JJ Virgin, a renowned nutrition expert and best-selling author, to discuss aging powerfully. They explore the critical role of muscle strength, grip strength, and overall fitness in enhancing longevity and quality of life. JJ emphasizes the importance of resistance training, adequate protein intake, and maintaining strong relationships for better health. She debunks myths about protein consumption and highlights the benefits of supplements like creatine. The conversation aims to inspire listeners to adopt healthier habits, focus on body composition over weight, and embrace strength training at any age for improved well-being. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 25: Managing PCOS: A Holistic Approach to Hormonal Health 50:57
50:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요50:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emphasizes the importance of a holistic approach to treatment, including lifestyle changes like improving sleep and nutrition. The conversation also covers the role of medications, such as GLP-1 agonists, in managing PCOS symptoms and debunking common myths about their safety. Dr. Smith encourages patient empowerment and proactive healthcare discussions to better manage PCOS. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 24: Advancing Thyroid Care: Minimally Invasive Treatments with Jonathon O. Russell 44:13
44:13 나중에 재생 나중에 재생 리스트 좋아요 좋아요44:13
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, host McCall McPherson and expert Jonathon O. Russell discuss advancements in thyroid health, focusing on minimally invasive techniques like radiofrequency ablation (RFA) and scarlett's thyroid surgery. Jonathon O. Russell shares his background and insights into these innovative treatments, emphasizing their benefits for various thyroid nodules and the importance of patient empowerment in treatment decisions. They explore how RFA works, its applications for benign and cancerous nodules, and the advantages of scarlett's thyroid surgery, which minimizes scarring. The episode highlights the evolving landscape of thyroid care and the significance of offering patients non-surgical options. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 23: Revolutionizing Thyroid Care: The Story of Modern Thyroid Clinic 32:02
32:02 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:02
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, host McCall McPherson, a healthcare professional with a deep understanding of thyroid health, shares the story behind the founding and approach of the Modern Thyroid Clinic. Drawing from personal experiences with thyroid dysfunction and recognizing the limitations of conventional care, McCall established the clinic to provide comprehensive and patient-centered thyroid care. The Modern Thyroid Clinic employs optimal lab ranges, conducts thorough thyroid panels, and utilizes active thyroid hormone medications to ensure effective treatment. The clinic is committed to individualized care, holistic approaches, and prioritizing patient safety. McCall also discusses the clinic's strategic decision not to accept insurance, which enables them to offer more detailed and personalized care to their patients. This episode highlights the clinic's unwavering dedication to enhancing thyroid health outcomes for their patients. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 22: The Power of the Pelvic Floor: A Guide to Women’s Health 43:08
43:08 나중에 재생 나중에 재생 리스트 좋아요 좋아요43:08
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, host McCall McPherson welcomes the "Vagina Coach," a personal trainer, women's health educator, menopause support practitioner, and published author. The conversation centers on pelvic floor health, highlighting its significance for women, especially during pregnancy, childbirth, and menopause. The guest shares her journey into this niche field, the importance of pelvic floor awareness, and the symptoms and risks of pelvic floor dysfunction. She emphasizes the need for proactive care, including pelvic floor exercises and regular check-ups with a pelvic floor physical therapist, to maintain overall well-being. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 21: Breaking New Ground in Men's Health: Oral Testosterone with Shalin Shah 34:57
34:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, host McCall McPherson discusses a breakthrough in testosterone therapy with Shalin Shah, CEO of Marius Pharmaceuticals. They explore the development and benefits of Kyzatrex, a new oral testosterone replacement therapy. Shalin shares his journey into the testosterone space and highlights the importance of testosterone for overall health. They address the prevalence of low testosterone, its symptoms, and the limitations of traditional therapies. Kyzatrex offers a safer, more effective alternative with stable hormone levels and fewer side effects. The episode emphasizes the need for increased awareness and research in testosterone health. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 20: From Sicily with Wellness: A Casual Chat on Health and Lifestyle 25:23
25:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 19: Revolutionizing Wellness: The Power of Autologous Stem Cells with Dr. Nathan Newman 51:29
51:29 나중에 재생 나중에 재생 리스트 좋아요 좋아요51:29
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of "Modern Thyroid and Wellness," host McCall McPherson delves into the transformative potential of stem cells with Dr. Nathan Newman, a pioneer in stem cell therapy and cosmetic surgery. Dr. Newman discusses the significance of autologous stem cells, which are derived from the patient's own body, highlighting their safety and effectiveness in tissue rejuvenation and repair. He contrasts traditional surgical methods with his innovative stem cell techniques, sharing success stories that showcase natural-looking results without the need for invasive procedures. The episode concludes with insights into the future of stem cell therapy and its applications across both cosmetic and medical fields. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 18: Thyroid Health & Fertility: Unlocking Optimal Outcomes with McCall McPherson 35:15
35:15 나중에 재생 나중에 재생 리스트 좋아요 좋아요35:15
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, McCall McPherson delves into the critical role of thyroid hormones in fertility, pregnancy, and postpartum health. Emphasizing the importance of optimal thyroid function, McCall discusses how thyroid hormone regulation impacts reproductive outcomes, including the influence of thyroid autoimmunity on fertility and pregnancy. The episode highlights the Modern Thyroid Clinic's proactive approach to managing thyroid health before, during, and after pregnancy, offering practical advice and referencing various studies and statistics. Key topics include pre-pregnancy planning, early pregnancy management, postpartum care, and the significance of hormones like T3 and progesterone. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 17: From Pain to Gain – Dr. Shannon Ritchey’s Science-Backed Fitness Revolution 38:49
38:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode, the host welcomes Dr. Shannon Ritchey, a former physical therapist and fitness trainer, and founder of Evlo Fitness. Dr. Ritchey shares her journey from over-exercising and chronic pain to adopting a science-based approach to fitness. She emphasizes the importance of strength training for women, debunking myths about becoming "bulky" from lifting weights. Dr. Ritchey introduces her "REPS" framework for effective muscle building and highlights the significance of quality over quantity in workouts. The episode concludes with practical tips for sustainable fitness and the importance of educating women on effective exercise strategies. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 16: Balancing Hormones for a Healthier You – The Power of HRT with Dr. Amy Killen 37:46
37:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, host McCall McPherson interviews Dr. Amy Killen, a specialist in longevity and regenerative medicine. They delve into women's hormonal health, focusing on hormone replacement therapy (HRT), symptoms of hormonal decline, and the roles of progesterone, testosterone, and estrogen. Dr. Killen highlights the importance of addressing hormonal changes starting as early as age 35 and dispels myths surrounding HRT, particularly its impact on breast cancer and heart disease. They also explore the effects of birth control on testosterone levels and the benefits of bioidentical hormones for skin health and overall well-being. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 15: Holiday Health Hacks – Manage Stress, Sugar, and Self-Care with McCall McPherson 28:34
28:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this podcast episode, McCall McPherson offers practical tips for maintaining health and well-being during the holiday season. She discusses strategies like intermittent fasting, managing blood sugar levels, staying hydrated, and incorporating self-care practices. Emphasizing the importance of setting boundaries with family, McCall shares personal experiences and recommendations for reducing stress and promoting relaxation. Tools such as the New Calm app and post-holiday detox methods are highlighted. Overall, the episode serves as a comprehensive guide to help listeners navigate the holidays healthily and mindfully, balancing indulgence with self-care and well-being. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 14: Struggling with Thyroid Medications? The Shocking Truth About T4 vs. T3 with McCall McPherson 28:35
28:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricacies of thyroid medications, focusing on the differences between T4 (inactive) and T3 (active) hormones. She educates listeners on the pros and cons of T4-based medications like levothyroxine, T3-based medications, combination medications like natural desiccated thyroid (NDT), and compounded medications. McCall emphasizes the importance of personalized treatment plans, advocating for T3-based solutions for those who struggle with T4 conversion. She also critiques the use of compounded medications due to dosing inconsistencies. The episode aims to empower listeners with knowledge for better thyroid health management. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 13: From Implants to Insights: Unpacking the Truth About Breast Implant Illness with Dr. Rob Whitfield 51:35
51:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요51:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of the "Modern Thyroid and Wellness" podcast, host McCall McPherson converses with Dr. Rob Whitfield, a leading plastic surgeon specializing in breast implant illness (BII). Dr. Whitfield shares his journey into BII, highlighting the symptoms and the role of inflammation and genetics in women's health, particularly thyroid issues. He discusses the importance of complete capsulectomy during implant removal and introduces his holistic SHARP method for recovery. The episode emphasizes the need for comprehensive care, realistic patient expectations, and the significance of lifestyle factors in healing, offering valuable insights for those affected by BII. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
1 12: Is Your Thyroid Health Holding You Back from Living Your Best Life? with Gina 31:40
31:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of "Modern Thyroid and Wellness," host McCall McPherson, a clinician specialising in thyroid health, welcomes Gina, who shares her profound thyroid journey. Gina recounts her struggles with fatigue, misdiagnosis, and ineffective treatments, culminating in a thyroidectomy. Her turning point came when she discovered the Modern Thyroid Clinic, leading to significant health improvements. Gina, now an intuitive healer, emphasises the importance of self-advocacy and proper treatment. She shares personal updates, including her husband's recent aeroplane purchase, and discusses her passion for helping others transform their lives. The episode aims to inspire listeners facing similar challenges to seek hope and healing. Links and Resources: Visit Modern Weight Loss Connect with Modern Thyroid Clinic…
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