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Dr. Gertrude Lyons에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gertrude Lyons 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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134: From Silence to Strength: The Power Your Story with Jane Clark

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Manage episode 432998268 series 3591753
Dr. Gertrude Lyons에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gertrude Lyons 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I’m honored to speak with Jane Clark. She is the author of ‘Story Carrier,’ a memoir that captures her experience of intentionally rewriting her mother code. We discuss how stories are a vehicle to enlightenment, healing, and transformation, the importance of women using their voices, and a powerful reframe for generational trauma.

Jane began the mother code journey after her first baby was born. Wanting to be a different kind of mother than her own, she knew she had to understand the layers of the mother code in her lineage to move past them. She shares the secrets she uncovered from her family’s past and how they continue to live in her bones.

One of the longest threads uncovered was of silence and shame around perceived trauma. Jane proposes we rewrite the shame of generational trauma stories to regain agency, step into our voice, and honor our family. Women especially have a long history of being silent and facing persecution if they weren’t. Her book investigates the stories of silence in her family, the irrepressible energy a story can carry, and the wisdom of a story that can’t be told but only experienced.

This process of self-discovery through writing and story is truly revolutionary. Jane shares a poignant experience working as a journalist confronted with patriarchal narratives meant to silence women that she refused to be silent about. Jane’s work with stories is a powerful reminder of the force that arises when we consciously turn toward our stories, and I hope after this episode, you find a new way to turn toward yours.

You’ll also hear about:

  • (01:27) Welcome Jane Clark
  • (04:47) Revisiting the family’s mother codes
  • (13:54) A mother’s “neediness” for her children
  • (20:39) Women’s fear remains
  • (29:50) How the story can take over
  • (36:34) Let the story tell itself
  • (38:34) Women’s bodies are a battlefield
  • (49:02) Ways to receive Jane’s support
  • (51:16) How Jane is rewriting the mother code

Rate, Review, and follow us on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Connect with Jane Clark

Learn more on Story Carriers’ website

Purchase the Story Carrier book

Follow Jane on Instagram

Read more on Jane’s Substack

Follow Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

  continue reading

156 에피소드

Artwork
icon공유
 
Manage episode 432998268 series 3591753
Dr. Gertrude Lyons에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Gertrude Lyons 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I’m honored to speak with Jane Clark. She is the author of ‘Story Carrier,’ a memoir that captures her experience of intentionally rewriting her mother code. We discuss how stories are a vehicle to enlightenment, healing, and transformation, the importance of women using their voices, and a powerful reframe for generational trauma.

Jane began the mother code journey after her first baby was born. Wanting to be a different kind of mother than her own, she knew she had to understand the layers of the mother code in her lineage to move past them. She shares the secrets she uncovered from her family’s past and how they continue to live in her bones.

One of the longest threads uncovered was of silence and shame around perceived trauma. Jane proposes we rewrite the shame of generational trauma stories to regain agency, step into our voice, and honor our family. Women especially have a long history of being silent and facing persecution if they weren’t. Her book investigates the stories of silence in her family, the irrepressible energy a story can carry, and the wisdom of a story that can’t be told but only experienced.

This process of self-discovery through writing and story is truly revolutionary. Jane shares a poignant experience working as a journalist confronted with patriarchal narratives meant to silence women that she refused to be silent about. Jane’s work with stories is a powerful reminder of the force that arises when we consciously turn toward our stories, and I hope after this episode, you find a new way to turn toward yours.

You’ll also hear about:

  • (01:27) Welcome Jane Clark
  • (04:47) Revisiting the family’s mother codes
  • (13:54) A mother’s “neediness” for her children
  • (20:39) Women’s fear remains
  • (29:50) How the story can take over
  • (36:34) Let the story tell itself
  • (38:34) Women’s bodies are a battlefield
  • (49:02) Ways to receive Jane’s support
  • (51:16) How Jane is rewriting the mother code

Rate, Review, and follow us on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Connect with Jane Clark

Learn more on Story Carriers’ website

Purchase the Story Carrier book

Follow Jane on Instagram

Read more on Jane’s Substack

Follow Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

  continue reading

156 에피소드

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