Ep 1: What Is People Pleasing?
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"People pleasing means you've been giving away your trust to other people. You trust in other people. You're just worrying about what they feel, and you trust that if they make a decision, okay, I'll just go along with it. That's not trusting yourself."-Jenny Leckey
In this episode of Diary of a Recovering People Pleaser , Jenny talks about how she defines people pleasing in a different way than you might have heard in therapy or seen online.
She dives into how the habit of people pleasing comes from looking outside yourself for guidance instead of trusting your inner guidance system. Jenny also shares how it all connects to your spiritual side and your higher self. She gives easy steps to start listening to your own intuition to make your own soul- aligned choices instead of always trying to make others happy.
Change won’t happen overnight, but consistent small steps can lead to big improvements. Tune in to learn easy steps you can implement today to stop abandoning yourself and start feeling stronger and more confident!
Interested in being a guest on the show? Email Jenny: info@meditatewithjenny.com
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