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The First Step to Managing Stress
Manage episode 422965747 series 3578399
Jason Marshall and Lauren McGee, Jason Marshall, and Lauren McGee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Marshall and Lauren McGee, Jason Marshall, and Lauren McGee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for this episode of the podcast where Lauren, Co-Founder of WPWI shares the first step to managing your stress. Discover why stress is natural and the ways you can prevent yourself from going over your stress threshold.
Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.org
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