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Charlene Kidd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlene Kidd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 03: Mastering Embodied Self-Awareness for Conscious Leadership

15:09
 
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Manage episode 425471095 series 3578315
Charlene Kidd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlene Kidd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's episode, we're diving deep into the concept of embodied self-awareness. We'll explore why it's crucial for your well-being and decision-making, and I'll also provide some practical steps you can take to develop your own embodied awareness.

Have you ever felt stressed, anxious, indecisive, or lost? Imagine feeling clearer, calmer, more regulated, and decisive. Imagine the difference that would make in your life and your work as a leader. By developing your self-awareness skills and taking more embodied actions, you can achieve this state of being.

Make sure you listen as I'll not only explain what embodied self-awareness is and why it's important, but I'll also give you some actionable ideas to get you started on your journey.

Download your copy of 5 simple steps to stop stress hijacking your day and access more calm and creativity: https://charlenekidd.com/download-stop-stress-hijacking

Here are the highlights:

06:38 Tuning in to find purpose and health.

08:45 Develop self-awareness to build resilience and connections.

12:29 Building awareness, taking action for empowerment.

14:43 Stay connected and keep living with purpose.

About Charlene:

Charlene Kidd is a transformational leadership coach with 23 years’ of leadership experience, holds a degree in Psychology, a master’s degree in Integrated Centre Leadership and is an accredited coach with the ICF (International Coaching Federation).

Her mission is to champion a new wave of creative conscious leadership by supporting leaders in defining and embodying their purpose to enact profound positive change. She has developed the Profound Impact Framework® to integrate these key elements.

Charlene specialises in aiding clients to embody their purpose and unique gifts, ensuring that their words, actions, and way of being transmit that purpose to the world. Her approach focuses on supporting conscious leaders in building their capacity and accessing their creativity, innovation, and intuition to take aligned action on their purpose, values, strengths, and vision.

Connect with Charlene:

Book a call with me to find out more about transformational leadership coaching:

https://charlenekidd.com/contact

Email: coach@charlenekidd.com

Website: https://charlenekidd.com/

LinkedIn: www.linkedin.com/in/charlene-kidd-coach

Instagram: https://www.instagram.com/charlenekiddcoach

  continue reading

11 에피소드

Artwork
icon공유
 
Manage episode 425471095 series 3578315
Charlene Kidd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlene Kidd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's episode, we're diving deep into the concept of embodied self-awareness. We'll explore why it's crucial for your well-being and decision-making, and I'll also provide some practical steps you can take to develop your own embodied awareness.

Have you ever felt stressed, anxious, indecisive, or lost? Imagine feeling clearer, calmer, more regulated, and decisive. Imagine the difference that would make in your life and your work as a leader. By developing your self-awareness skills and taking more embodied actions, you can achieve this state of being.

Make sure you listen as I'll not only explain what embodied self-awareness is and why it's important, but I'll also give you some actionable ideas to get you started on your journey.

Download your copy of 5 simple steps to stop stress hijacking your day and access more calm and creativity: https://charlenekidd.com/download-stop-stress-hijacking

Here are the highlights:

06:38 Tuning in to find purpose and health.

08:45 Develop self-awareness to build resilience and connections.

12:29 Building awareness, taking action for empowerment.

14:43 Stay connected and keep living with purpose.

About Charlene:

Charlene Kidd is a transformational leadership coach with 23 years’ of leadership experience, holds a degree in Psychology, a master’s degree in Integrated Centre Leadership and is an accredited coach with the ICF (International Coaching Federation).

Her mission is to champion a new wave of creative conscious leadership by supporting leaders in defining and embodying their purpose to enact profound positive change. She has developed the Profound Impact Framework® to integrate these key elements.

Charlene specialises in aiding clients to embody their purpose and unique gifts, ensuring that their words, actions, and way of being transmit that purpose to the world. Her approach focuses on supporting conscious leaders in building their capacity and accessing their creativity, innovation, and intuition to take aligned action on their purpose, values, strengths, and vision.

Connect with Charlene:

Book a call with me to find out more about transformational leadership coaching:

https://charlenekidd.com/contact

Email: coach@charlenekidd.com

Website: https://charlenekidd.com/

LinkedIn: www.linkedin.com/in/charlene-kidd-coach

Instagram: https://www.instagram.com/charlenekiddcoach

  continue reading

11 에피소드

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