Most women I talk to over 40, 50, and 60 say the same thing: “I never thought I’d be here, dating at this stage of life.” And let’s be honest, midlife dating often gets a bad rap. But the truth? It can be the BEST time in your life to find real love… if you know how to approach it. In this episode, we talk about why dating now can be easier, more authentic, and more fulfilling than ever—and how shifting your perspective can change everything. Episode Highlights: Why dating now can feel easier and more authentic than ever The freedom that comes from wanting—not needing—a partner How showing up as your true self changes who you attract Why self-acceptance is magnetic How trusting yourself shapes every choice you make in love Episode Breakdown: 00:00 Dating Over 50: Why It’s the Best Time for Love 00:53 Meet Hilary 01:47 Midlife Dating Truths 02:07 Reason 1: Maturity & Clarity 03:44 Reason 2: Desire, Not Need 05:08 Reason 3: Authentic Self 07:06 Reason 4: Confidence & Magnetism 08:52 Reason 5: Self-Trust & Boundaries 10:28 Why It’s Never Too Late for Love Dating now isn’t about chasing chemistry or proving your worth—it’s about finding a true, equal partnership that adds to your already beautiful life. ✨ I’m Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers. 💡 Through this podcast, I share my WOMAN-centered, SELF-centered approach—time-tested methods that blend psychology, brain science, relationship skills, and no-BS dating advice. 🎙️ Since 2017, we’ve helped over 10,000 women with a 98% success rate, making Ready for Love the #1 program in the world for women who’ve tried everything else. 🎯 Watch my free masterclass to learn the proven 4-step Ready for Love Method: https://readyforloveinc.com/masterclass 💬 Apply for a free Love Breakthrough Call with my team: https://readyforloveinc.com/apply…
Finding Your Balance: A Mental Health Podcast encourages breaking the stigma surrounding mental health. Our hosts, Tiffani Fritzsche, Director of Children's Services and Kirk Fasshauer, Director of Crisis Response, are experts at Peace River Center, a behavioral health nonprofit. Each episode examines common mental health disorders such as anxiety and trauma and aims to help the listener by providing helpful information and resources.
Finding Your Balance: A Mental Health Podcast encourages breaking the stigma surrounding mental health. Our hosts, Tiffani Fritzsche, Director of Children's Services and Kirk Fasshauer, Director of Crisis Response, are experts at Peace River Center, a behavioral health nonprofit. Each episode examines common mental health disorders such as anxiety and trauma and aims to help the listener by providing helpful information and resources.
The college experience may look differently for someone living on campus vs. someone living off-campus and commuting to classes. But, the main thing to remember is you aren’t alone. Both types of students can find their sense of belonging and navigate the complexities of becoming more of an adult by following the advice offered by Kirk Fasshauer and Tiffani Fritzsche. In Episode 9, Part 2 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, our hosts dive into their top five pieces of advice for both those living on campus and off. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Whether you are a student living on campus or a student commuter, the stressors and lessons you learn contribute towards shaping the adult you will become. Both experiences have merit in allowing you to broaden your expectations of who you are, what you are capable of, and what activities and groups you want to bring into your life. In Episode 9, Part 1 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern College, Kirk Fasshauer and Tiffani Fritzsche discuss their vastly different college experiences and how they influenced who they are today. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Reframing stressful situations can help reduce the anxious feelings in our bodies. By recognizing without judgment what we are struggling with mentally, we can process the experience in healthier ways. In Episode 8, Part 2 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani share their experiences with handling anxiety and offer tips to help de-escalate the mental imbalance it causes. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Do you know the difference between stress and anxiety? Listening to and understanding your body may be a helpful indicator of whether you are experiencing stress or anxiety. Those clues will help you determine your next steps toward helping yourself through this challenging time. Tune into Episode 8, Part 1 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University to learn tools and tips from Kirk and Tiffani on alleviating stress and de-escalating anxiety. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Sometimes anxiety stems from a learned behavior or even from a lack of knowledge. In Episode 7, Part 2 of 2 of Finding Your Balance: A Mental Health Podcast, Kirk and Tiffani share how anxieties and phobias are conditions we can overcome with the proper tools, resources, and education. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
In Episode 7, Part 1 of 2, Kirk and Tiffani explore a more in-depth look at anxiety from Episode 6 by discussing what our minds and bodies experience when we undergo stressful situations. From having brain fog to feeling aches and pains, anxiety shows up symptomatically sometimes before we realize we are experiencing a general anxiety disorder. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Having anxiety is a very normal response that can help you stay focused and prepared for what is to come. But when anxiety starts to hinder our ability to thrive, how can we help ourselves? In Episode 6 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani share tips on how to break the negative spiral of anxiety and instead use it to help you prepare for life’s challenges. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Maintaining mental health is easier when you have an actionable plan and a toolbox of resources. In Episode 5, Part 2 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani share helpful tips to guide you through minding the basics for optimal mental wellness. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Our mental well-being starts with the basics such as proper nutrition, sleep, stress management, etc. But if you are new to being on your own, the basics may require developing new habits, learning how to set yourself up for success, and admitting that you might not know everything. In Episode 5, Part 1 of 2 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani discuss the ins and outs of minding the basics. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
In Episode 4, Part 3 of 3 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani share tools and resources to build resilience when facing trauma. Tune in to learn more! 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
In Episode 4, Part 2 of 3 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani discuss the fight, flight, and freeze reaction our bodies naturally use to protect us from traumatic events. Tune in to learn more! 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
According to the World Health Organization, roughly 70% of people globally will experience trauma in their lifetime. How that impacts life can vary from person to person. In Episode 4, Part 1 of 3 of Finding Your Balance: A Mental Health Podcast presented by Peace River Center and Southeastern University, Kirk and Tiffani discuss what trauma is and how it can affect someone. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
Sometimes the transition from adolescence to adulthood can feel daunting without the support systems one may be used to; especially for those who may be away from family for the first time. In part three of this three-part episode, Kirk and Tiffani discuss what helped them navigate the changes they made during their transition into adulthood. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
While transitioning into adulthood can feel exciting, many people experience new challenges due to physical and mental growth. Learning how to find your balance during that time is often made more complex because of new environments, experiences, outside pressures, and feeling a loss of support, or a safety net. There can sometimes be this overwhelming sense of, “You better get it right.” In part one of this three-part episode, Kirk and Tiffani share some of their past experiences transitioning from adolescence to adulthood to help guide listeners through their journey. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
While transitioning into adulthood can feel exciting, many people experience new challenges due to physical and mental growth. Learning how to find your balance during that time is often made more complex because of new environments, experiences, outside pressures, and feeling a loss of support, or a safety net. There can sometimes be this overwhelming sense of, “You better get it right.” In part one of this three-part episode, Kirk and Tiffani share some of their past experiences transitioning from adolescence to adulthood to help guide listeners through their journey. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
For many people, mental illness is not something they seek support for. They may isolate, feel unsure of who or what to turn to, or even stuff their feelings down to try and appear “normal”. But mental health affects everyone. In part two of this episode, Tiffani and Kirk share what types of support are available and how to navigate through mental health challenges when you are away from your support system. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
How do you recognize the differences between mental health and mental illness? Understanding the differences is a key component to maintaining mental health, which like physical health, requires daily attention. Without maintaining mental well-being, we put ourselves at risk of developing a mental illness. In part one of this episode, Kirk and Tiffani discuss the differences between mental health and mental illness, what to do when we are experiencing an "off" day, and how to support those who may be experiencing a mental crisis or mental illness. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
How do you recognize when your mental health is off-balance? Mental health changes depending on how you feel throughout your day. Because of the ebbs and flows of emotions, it can feel challenging to recognize when your mental health is off-balance. This episode explores signs that your mental well-being deserves more attention, and what you can do to help bring more mental stability into your day. 24/7 Local Crisis Phone Line: 863.519.3744 24/7 Local Crisis Text Line: Text “TALK” to 863.204.3443 24/7 National Crisis Line: 988 If you are in immediate danger, call 911.…
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