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How to Figure Out What Type of Pain You Have (Mechanical vs Neuropathic vs Chronic)
Manage episode 414104382 series 3566700
Tom Walters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tom Walters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, I cover the three primary types of musculoskeletal pain, which include mechanical (nociceptive) pain, neuropathic (nerve) pain and chronic or persistent pain.
Understanding what type of pain you have helps determine the best path forward in terms of which treatment options to pursue. In future episodes, I will dive deeper into specific treatment interventions for each type of pain.
If you are suffering from pain or an injury, my book has comprehensive rehab programs for the 50 most common injuries and pain issues. Each program guides you through three phases of rehab and has pictures of me doing the exercises. The book is almost 500 pages in length and each body region has its own chapter. It is the type of reference that is intended to help you manage your own pains and injuries. Click the following Amazon LINK to learn more about my book.
7 에피소드
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