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Dare to disappoint: Making choices that feel true to you [Ep 6]
Manage episode 414215240 series 3564674
Rakhi Sachdev에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rakhi Sachdev 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Does the fear of disappointing others keep you attached to people pleasing and perfectionism tendencies? This episode explores why disappointing people is key, if you want to make choices that feel true to you, as opposed to ones that just fulfil everyone else’s expectations.
Key takeaways from this episode:
- You’re not doing anything wrong when you disappoint people in your life and their reaction isn’t a sign you need to go against yourself.
- Moving away from people pleasing and perfectionism will require disappointing people - as icky and conflicting as it will feel initially, your mind and body will eventually come into harmony the more you practice making choices that come from within.
- The more willing you are to connect to you, your body, wants, needs and desires. the more likely disappointing others will happen. Anchoring into your intentions and why is key, especially when faced with their reactions.
Connect with Rakhi:
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes:
Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?
Connect with Tamu Thomas:
Instagram - tamu.thomas
Book - Women Who Work Too Much
Substack post - The Courage to Disappoint
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