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24. Understand Your Nervous System (W.F.S. Part 1)
Manage episode 435158847 series 3564510
Peter Byrne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peter Byrne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How can you achieve higher levels of success - by working WITH your body?
How do we simultaneously avoid the common challenges of entrepreneurship, like stress, low energy or addiction?
Introducing the star Quarterback of the human body - the Nervous System.
The Nervous System is your command centre & interface with the world. It controls most of your body’s key functions, and can completely change how you experience both the internal & external world.
In this first episode of a 3 part series, we teach you all you need to know about this amazing system; so you can overcome & avoid the core problems most entrepreneurs face;
- Stress
- Anxiety
- Addictions
- Low energy
- Flatness / Not enjoying life
- Avoidance/ Escapism
In “Wired for Success” we have condensed a 1 month training down into a short 3 part series. Our goal is to give you only the essential information - in the most simple, non-sciencey way we can, so you can find more clarity, relaxation, happiness & fulfilment in life.
In this first episode, we explore:
- The basics of the Nervous System (NS)
- How the NS influences the way you live & work every day
- How past experiences can be affecting how you live today
- How intentional breathing can transform the way your NS functions
The information in this episode changed our lives - We hope it can do the same for you.
Visit our website www.reallyalign.com
Connect with us on LinkedIn - https://www.linkedin.com/company/reallyalign
Follow us on IG - www.instagram.com/reallyalign
Aligned Founder on Youtube - www.youtube.com/reallyalign
Email contact@reallyalign.com
27 에피소드
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