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61. A Moms Guide to Letting Go of Self-Sacrifice
Manage episode 440518359 series 3561149
Kimberly Knull에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kimberly Knull 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tired of feeling like a mean mom? I’ve been there, snapping at my kids for no good reason, wondering why I couldn’t just be nice.
Turns out, I didn’t set out to be a mean gremlin. I just fell into a trap. A trap society places in front of every mom – the trap of self-sacrifice that leaves us feeling drained and resentful.
If you can relate, don’t miss this episode. I’m sharing:
My burnout story: how people-pleasing turned me into a mom and partner I didn’t recognize
My biggest tip for easing into self-care if it feels overwhelming or selfish to you right now
How I learned to say no so I could bring more energy home to my family (and myself)
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
68 에피소드
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