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Gayle Myers, M.D., Gayle Myers, and M.D.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gayle Myers, M.D., Gayle Myers, and M.D. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP33: The Priceless Gift Of Kindness: Amplifies Spiritual Growth

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Manage episode 407438066 series 3560215
Gayle Myers, M.D., Gayle Myers, and M.D.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gayle Myers, M.D., Gayle Myers, and M.D. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Most people believe the act of giving is on a higher moral ground than the act of receiving. Some of us even feel a little embarrassed for being on the receiving end of gifts and other forms of kindness.

In this second of three episodes of the Holiday Series of the Health Conscious Living podcast, Dr. Gayle talks about the priceless gift of kindness and how giving and receiving amplifies our spiritual growth. As we get deeper into the celebrations and reunions of this Holiday Season, let us take a moment to understand the sacred act of intertwining giving and receiving.

Highlights of this episode:

  • Practice generosity, and keep a kindness journal.
  • Balance giving and receiving, and accept with grace.
  • Creating a symphony of mutual support in community activities.
  • Giving and receiving amplifies your spiritual growth.

Please enjoy the Meditation: Receiving in Grace. You can find it here:

https://sites.libsyn.com/431625/season-2-ep-5-meditation-receiving-in-grace

About Gayle Myers, MD:

Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd - instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md

🌸 "RESOURCES CREATED FOR YOU"

❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist

  continue reading

80 에피소드

Artwork
icon공유
 
Manage episode 407438066 series 3560215
Gayle Myers, M.D., Gayle Myers, and M.D.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gayle Myers, M.D., Gayle Myers, and M.D. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Most people believe the act of giving is on a higher moral ground than the act of receiving. Some of us even feel a little embarrassed for being on the receiving end of gifts and other forms of kindness.

In this second of three episodes of the Holiday Series of the Health Conscious Living podcast, Dr. Gayle talks about the priceless gift of kindness and how giving and receiving amplifies our spiritual growth. As we get deeper into the celebrations and reunions of this Holiday Season, let us take a moment to understand the sacred act of intertwining giving and receiving.

Highlights of this episode:

  • Practice generosity, and keep a kindness journal.
  • Balance giving and receiving, and accept with grace.
  • Creating a symphony of mutual support in community activities.
  • Giving and receiving amplifies your spiritual growth.

Please enjoy the Meditation: Receiving in Grace. You can find it here:

https://sites.libsyn.com/431625/season-2-ep-5-meditation-receiving-in-grace

About Gayle Myers, MD:

Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.

Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd - instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md

🌸 "RESOURCES CREATED FOR YOU"

❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist

  continue reading

80 에피소드

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