E35 | Breaking the Silence with Perry Power

Health Hacktivators with Dr Alka Patel

TRIGGER WARNING - SEXUAL ABUSE

In this episode of Health Hacktivators, Dr. Alka Patel speaks to Perry Power, a truly inspirational man who survived childhood abuse and has since become an advocate for supporting survivors of sexual abuse.

As the writer of the best-selling book "Breaking the Silence", a TEDx speaker, and founder of the self-publishing company "Powerful Books". Perry empowers trauma survivors to find healing and empowerment through storytelling. Perry does a lot of charity work, he co-founded a US-based charity providing free mental health care to child survivors of sexual abuse and is a serving as a trustee for a UK-based charity promoting self-reporting and justice for victims.

In this episode you’ll hear about:

• What made Perry speak out about being sexually abused as child
• How Perry was able to remove the “mask” he put on to deal with his trauma
• Why Perry wrote his book
• The importance of sharing your story with others
• What to do if you are recovering from childhood trauma

Follow Perry on instagram: https://www.instagram.com/iamperrypower/

FInd out about Perry’s publishing company, Powerful Books: https://book.iamperrypower.com/vsl-optin-159017990

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

Youth & Earth exclusive offers: https://www.awin1.com/cread.php?awinmid=20509&awinaffid=229509&ued=https%3A%2F%2Fyouthandearth.com%2F

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.

It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.

Take back control and get ready to live longer, younger, and stronger.