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Balancing Chakras
Manage episode 407201584 series 3558811
Emma Hitchman and Emma Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emma Hitchman and Emma Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Balancing chakras, what is this? What are chakra's anyway? Is it just a new age craze that has no real backing?
Find out more on the basics of chakras, where they have originated from and how our chakras when in alignment can improve our physical, emotional and spiritual self. in this episode we also dive into how they can block our path and manifest in physical and emotional barriers.
There is a short meditation to balance and align the chakra system from 30.10 if you want to jump to the good stuff and if you already know about the beauty of the ancient chakra system.
Sit back, relax and enjoy.
Namaste All Day
For more meditations, yoga classes and wellbeing practises that you can tune into every day head to ShowcaseCo.uk/Om-Demand where you will find a wonderful selection of classes available to you through Showcase Wellbeing or if you are in or around Cornwall UK visit our Studios in St Ives at Showcase Studios St Ives
I would love to hear from you about any topics or meditation themes you would like to hear in the show or if you would like to be featured on the show send me a message at emma@showcaseds.co.uk / message me on Instagram at Emma Lewis Singing Yogi
9 에피소드
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