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Episode 47: UP Mums Holistic Postnatal Program with Paula Hindle
Manage episode 407181075 series 3558622
Dianne Edmonds and Fitness Educator에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dianne Edmonds and Fitness Educator 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Paula Hindle Cofounded Unlocking Her Potential with Olympic Gold Medalist Swimmer Libby Trickett and joins Dianne to discuss their UP Mums Holistic Postnatal Program. Paula is an Holistic Physio and Women's Health coach and Yoga teacher.
Through the UP Mums Program Libby and Paula aim to provide a supportive community through their facebook membership, while helping you to enjoy Home Workouts that are Physio instructed Strength, Cardio and Core workouts.
Their membership platform is beautifully layed out with easy to access sections, including their UP Mum Chill Zone, UpMum Chats and UPMum Postnatal Yoga Series.
Libby and Paula have given a 30% discount off the full price to our listeners. Normally $149 you can use the code pregnancycentre at the checkout to buy the program for $99.
Thank you Libby and Paula!
To head over to the program page visit Unlocking Her Potential - Programs.
Use the code: pregnancycentre
To listen to Paula on our previous podcast together - see episode 40 on Wisdom from the Journey.
For further information visit www.thepregnancycentre.com.au
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