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Episode 40: Wisdom from the journey with Paula Hindle
Manage episode 407181082 series 3558622
Dianne Edmonds and Fitness Educator에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dianne Edmonds and Fitness Educator 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Paula Hindle is the Cofounder of Unlocking Her Potential, an Integrative Women’s Health coach, Physiotherapist, trained in Exercise Science and a Yoga teacher.
In this podcast Paula talks about how Unlocking Her Potential came from her following promptings to step up and play big. She shares parts of her story in the journey she has been on, before and after the suicide of her late husband when her children were 2 and 4 years old. She experienced burnout, and in pursuing a deeper healing journey, she has integrated practices that she uses in her life.
She has the desire to spread the message to pregnant, postnatal and ALL women on the importance of managing stress and calming our nervous systems.
She shares some of the simple tools that can be used during your day, as well as outlining aspects of the programs that her and Libby Trickett offer, through their Rise Up Membership and the self-paced courses that they offer through Unlocking Her Potential.
To find out more about Unlocking Her Potential or to contact Paula visit the website Unlocking Her Potential
Find Paula on Facebook at Unlock Potential with Paula Hindle and on Instagram at Unlocking Her Potential (@unlockingherpotential)
For more information visit The Pregnancy Centre
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