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Journey to Sobriety: A Story of Courage and Transformation
Manage episode 407115500 series 3557940
Amy Liz Harrison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Liz Harrison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join host Amy Liz Harrison as she shares her journey from struggling with alcohol to becoming a best-selling author and mental health advocate. In this episode, Amy welcomes Jen Hirst, an alcohol-free advocate since April 24, 2013. They discuss the importance of holistic self-care in sobriety and delve into Jen's recovery journey, shedding light on the challenges and triumphs along the way.
In this episode, we also talked about:
Breaking the Silence: Jen hid her alcoholism due to societal pressures.
The Spiral: From occasional drinking to desperation, alcohol consumed Jen's life.
Self-Discovery: Therapy unveiled the root of Jen's addiction.
The Journey to Sobriety: Despite hurdles, Jen pursued sobriety with therapy and self-care.
Finding Freedom: Sobriety empowered Jen, stressing community and self-compassion.
Hosted by Amy Liz Harrison
Buy Amy’s Books: https://amzn.to/3ys8nuv
Amy’s Website: http://amylizharrison.com/
Follow Amy on Social: instagram.com/amylizharrison
104 에피소드
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