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Triggered INTO Sobriety
Manage episode 401826344 series 3542017
Melissa Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Triggered INTO Sobriety
Hosted by: Melissa Paige
This episode is on my journey into sobriety
“I felt like I was in a glass box screaming and no one could hear me”
IN THIS EPISODE - *Trigger Warning- Alcohol and drugs are discussed
- My journey into sobriety
- Addiction doesn’t look the same for everyone
- Sobriety can be the most fun
- How to get help with getting sober
Getting Soul Fit Podcast Updates
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Other Related Episodes:
Getting Sober Young…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000644232229
Spotify: https://open.spotify.com/episode/04UulsjQlpwV8kB6Q9bDr5?si=Idag7kS4QTW1QT_u8CisGA
SAMHSA National Helpline Confidential
free help, from public health agencies, to find substance use treatment and information: 1-800-662-4357
Addiction Help - Helping You From
Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org)
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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