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Own Your Voice, Own Your Life: From an Ex-People Pleaser
Manage episode 450828445 series 3542017
Melissa Paige에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa Paige 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Own Your Voice, Own Your Life: From an Ex-People Pleaser
Hosted by: Melissa Paige
“Do not allow anyone to bring you back to an unhealed version of yourself"
IN THIS EPISODE -
- How to stop people pleasing to start living the life of your dreams
Getting Soul Fit Podcast Updates
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*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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