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029 | If Your Body Could Talk - What Would it Say? with Amy Soudek
Manage episode 409206344 series 3512437
Trailblazher Co.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Trailblazher Co. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this poignant and vulnerable conversation with Amy Soudek, we begin to unravel the complex interconnectedness of our relationship with food, body image, and self-worth. This enlightening discussion emphasizes the need for mindfulness and sustainable practices in our daily eating habits and dives deeper into the key themes that shape our winding journey toward self-acceptance and empowerment. In this conversation, the topic of disordered eating is brought up on several occasions, if this is sensitive for you, please proceed delicately.
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Show Notes: https://trailblazherco.com/self/if-your-body-could-talk-with-amy-soudek/
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37 에피소드
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