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Becoming a New Dad: Your Essential Guide to Thriving in Fatherhood Part 1
Manage episode 367127991 series 3487338
Stacy Liddell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacy Liddell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Embarking on the journey to fatherhood? Feeling a mix of excitement and anxiety? You're not alone! Welcome to a space where you can navigate the path to fatherhood with confidence.
I've got advice and real-life experiences to help first-time fathers find the balance between regaining their health and fitness and becoming the superhero dads their kids look up to. Discover key insights on open communication, harnessing your support network, and the power of connecting with others who are in the same boat as you.
Dive into the first part of the in-depth 4-part guide specially created for soon-to-be dads! Prepare for the unique challenges of fatherhood in advance and reduce stress when the baby arrives. Because being prepared now means more time and less stress later. Imagine being the fit, confident dad your children look up to. Now, make it a reality!
Ready to sail smoothly into fatherhood? Join me at Fitness for Fatherhood! Tune in, get actionable tools and strategies, and continue your journey to becoming the best dad you can be! Don't miss out!
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37 에피소드
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