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Yoga For First Responders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yoga For First Responders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tactical Excellence: The Six Inches Between the Ears with Chief Dennis Reilly

1:43:24
 
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Manage episode 435579067 series 3469545
Yoga For First Responders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yoga For First Responders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to a riveting episode of On Air where I (Eric) had the pleasure of interviewing retired fire chief Dennis Reilly. Chief Reilly, with over 50 years of experience in the fire service, shared invaluable insights and experiences.

In this episode, Chief Reilly and I delved into the importance of training the whole package in the fire service. We discussed the significance of mental toughness, physical stamina, and the six inches between the ears in building elite firefighters. Chief Reilly emphasized the need to focus on tactical fitness that translates into real-world firefighting scenarios, rather than traditional gym workouts that may not be practical in the field.

One of the key takeaways from our conversation was the importance of breathwork in enhancing performance and resilience. Chief Reilly shares how incorporating breathwork into his daily routine has made a significant difference in his mental and physical well-being, especially in high-stress situations like Brazilian Jiu-Jitsu training.

We also touched on the issue of mediocrity creeping into the fire service and the need to promote the right individuals to leadership positions to set a standard of excellence. Chief Reilly highlighted the importance of promoting individuals who embody the values of trust, tactical excellence, hard work, and teamwork.

Furthermore, we discussed the significance of training firefighters to be comfortable in uncomfortable situations, trained in the basics such as taking off their gear methodically. Chief Reilly shared a personal experience where his training in remaining calm under pressure helped him make critical decisions during a challenging firefighting scenario.

Overall, Chief Reilly's wealth of experience and wisdom provided valuable insights into the essential elements of training and leadership in the fire service. His emphasis on practical, real-world training and the importance of mental resilience resonated deeply with me and our audience.

Tune in to this episode of On Air to learn from Chief Reilly's expertise and gain valuable insights into training the whole package in the fire service. Let's strive for excellence and dominate every situation with confidence and skill.

  continue reading

31 에피소드

Artwork
icon공유
 
Manage episode 435579067 series 3469545
Yoga For First Responders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yoga For First Responders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to a riveting episode of On Air where I (Eric) had the pleasure of interviewing retired fire chief Dennis Reilly. Chief Reilly, with over 50 years of experience in the fire service, shared invaluable insights and experiences.

In this episode, Chief Reilly and I delved into the importance of training the whole package in the fire service. We discussed the significance of mental toughness, physical stamina, and the six inches between the ears in building elite firefighters. Chief Reilly emphasized the need to focus on tactical fitness that translates into real-world firefighting scenarios, rather than traditional gym workouts that may not be practical in the field.

One of the key takeaways from our conversation was the importance of breathwork in enhancing performance and resilience. Chief Reilly shares how incorporating breathwork into his daily routine has made a significant difference in his mental and physical well-being, especially in high-stress situations like Brazilian Jiu-Jitsu training.

We also touched on the issue of mediocrity creeping into the fire service and the need to promote the right individuals to leadership positions to set a standard of excellence. Chief Reilly highlighted the importance of promoting individuals who embody the values of trust, tactical excellence, hard work, and teamwork.

Furthermore, we discussed the significance of training firefighters to be comfortable in uncomfortable situations, trained in the basics such as taking off their gear methodically. Chief Reilly shared a personal experience where his training in remaining calm under pressure helped him make critical decisions during a challenging firefighting scenario.

Overall, Chief Reilly's wealth of experience and wisdom provided valuable insights into the essential elements of training and leadership in the fire service. His emphasis on practical, real-world training and the importance of mental resilience resonated deeply with me and our audience.

Tune in to this episode of On Air to learn from Chief Reilly's expertise and gain valuable insights into training the whole package in the fire service. Let's strive for excellence and dominate every situation with confidence and skill.

  continue reading

31 에피소드

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