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QC - Taking a Stand Against Suicide: Practical Tools for First Responders
Manage episode 438513598 series 3469545
Yoga For First Responders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yoga For First Responders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this Quick Cast from Yoga for First Responders, Eric Brenneman dives into the sobering statistics surrounding first responder suicides and the importance of taking action during Suicide Prevention Month. With a focus on providing practical tools for resilience and mental health, Eric challenges listeners to overcome the stigma around yoga and embrace evidence-based practices for reducing post-traumatic stress.
Join Eric as he discusses the impact of yoga and mindfulness on first responders' well-being. Learn about the research-backed tools offered by Yoga for First Responders and how they can make a difference in preventing post-traumatic stress and promoting mental wellness.
If you're a first responder, a leader in public safety, or someone who cares about the well-being of those who serve our communities, this episode is a must-listen. Take action this Suicide Prevention Month and share this episode with someone who may benefit from these valuable resources.
To learn more about Yoga for First Responders and access their training programs, visit yogaforfirstresponders.org. Subscribe to the podcast for more bite-sized insights and practical tips on enhancing mental and physical health for first responders. Let's work together to support those who dedicate their lives to serving others.
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