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John Salak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Salak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tackling Risks for Student Athletes with Julius Thomas

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Manage episode 384071646 series 3450139
John Salak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Salak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of "What the Health," host John Salak engages in a meaningful conversation with former NFL player Julius Thomas. The interview delves into the topics of concussions and mental health challenges in sports, shedding light on the importance of awareness and education in these areas. Julius Thomas shares his insights and experiences as a professional athlete, emphasizing the significance of identifying and addressing the hidden challenges that student-athletes may face.

The episode encourages parents, athletes, coaches, and administrators to take charge of recognizing and dealing with these issues, providing guidance on identifying symptoms and seeking professional help when needed. The conversation also highlights the positive impact of sports on physical and mental health while emphasizing the need for a balanced and informed approach to protect the well-being of athletes.

Listeners are encouraged to visit Julius Thomas's website, ParentsPlaybook.com, for further information and resources related to youth sports, mental health and performance.

Take advantage of other health and wellness insights by joining our WellWell-Being community at WellWellUSA.com for exclusive discounts on a wide range of health products and services.

Chapter Summaries:

0:00:30 Introduction to the episode: The Impact of Concussions in Sports

0:02:55 Introducing Special Guest: Julius Thomas

0:04:58 Julius Thomas' Journey to Pursue a Doctorate

0:06:21 The Impact of Sports on Mental Health

0:09:35 The Reality of Concussions in Youth Sports

0:12:32 The Impact of Concussions in Professional Sports

0:17:40 The Importance of Concussion Evaluation

0:20:03 Julius Thomas' Personal Experience with Concussions

0:25:09 Mental Health Challenges in Sports

0:31:51 The Role of Parents and Coaches in Supporting Athletes

0:36:03 Julius Thomas' Personal Journey and Reflections

0:43:31 Health Hacks:The Importance of Awareness and Education

Don't miss an episode of What the Health. Subscribe now on your favorite podcast app to get the latest news and insights on health and wellness issues delivered right to your device.

Connect with Julius Thomas:

Website:


Social Media Links


Connect with WellWell USA;

Website: https://wellwellusa.com/

Join WellWell-Being: https://wellwellusa.com/register/

All Things WellWell USA: https://linkin.bio/wellwellusa

  continue reading

34 에피소드

Artwork
icon공유
 
Manage episode 384071646 series 3450139
John Salak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Salak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of "What the Health," host John Salak engages in a meaningful conversation with former NFL player Julius Thomas. The interview delves into the topics of concussions and mental health challenges in sports, shedding light on the importance of awareness and education in these areas. Julius Thomas shares his insights and experiences as a professional athlete, emphasizing the significance of identifying and addressing the hidden challenges that student-athletes may face.

The episode encourages parents, athletes, coaches, and administrators to take charge of recognizing and dealing with these issues, providing guidance on identifying symptoms and seeking professional help when needed. The conversation also highlights the positive impact of sports on physical and mental health while emphasizing the need for a balanced and informed approach to protect the well-being of athletes.

Listeners are encouraged to visit Julius Thomas's website, ParentsPlaybook.com, for further information and resources related to youth sports, mental health and performance.

Take advantage of other health and wellness insights by joining our WellWell-Being community at WellWellUSA.com for exclusive discounts on a wide range of health products and services.

Chapter Summaries:

0:00:30 Introduction to the episode: The Impact of Concussions in Sports

0:02:55 Introducing Special Guest: Julius Thomas

0:04:58 Julius Thomas' Journey to Pursue a Doctorate

0:06:21 The Impact of Sports on Mental Health

0:09:35 The Reality of Concussions in Youth Sports

0:12:32 The Impact of Concussions in Professional Sports

0:17:40 The Importance of Concussion Evaluation

0:20:03 Julius Thomas' Personal Experience with Concussions

0:25:09 Mental Health Challenges in Sports

0:31:51 The Role of Parents and Coaches in Supporting Athletes

0:36:03 Julius Thomas' Personal Journey and Reflections

0:43:31 Health Hacks:The Importance of Awareness and Education

Don't miss an episode of What the Health. Subscribe now on your favorite podcast app to get the latest news and insights on health and wellness issues delivered right to your device.

Connect with Julius Thomas:

Website:


Social Media Links


Connect with WellWell USA;

Website: https://wellwellusa.com/

Join WellWell-Being: https://wellwellusa.com/register/

All Things WellWell USA: https://linkin.bio/wellwellusa

  continue reading

34 에피소드

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