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Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Taking The Guesswork Out Of Family Meal Planning & Nutrition With Gillean Barkyoumb, Founder Of The What’s For Dinner Club

54:18
 
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Manage episode 349770903 series 3407126
Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How many times a day do you get the “what’s for dinner” question? Sometimes it feels like a million! I’m joined by Gillean Barkyoumb, a momma who is looking to address the decision fatigue that so many of us feel when it comes to planning and cooking healthy meals for our family.

Gillean is a nutritionist and the founder of What’s For Dinner Club, a realistic and approachable meal planning subscription service. In our conversation, she shares the inspiration behind her business and her advice for having a balanced approach to mealtime. We also talk about navigating the beautiful chaos of motherhood and finding more ease in entrepreneurial life.

IN THIS EPISODE, WE TALK ABOUT:

  • How Gillean came up with the idea for the What’s For Dinner Club
  • How the What’s For Dinner Club helps busy families save on their grocery bill and reduce food waste
  • Gillean’s must-have fridge and pantry staples for easy meals and snacks
  • Tips for healthier (and more budget-friendly) choices when you’re at a restaurant or ordering takeout
  • Getting back to the basics with gratitude and quiet moments
  • Focusing on execution over perfectionism, especially as it relates to business

RESOURCES:

  • Use code MOMMAHASGOALS to get a free trial month of What’s For Dinner Club!
  • Text Podcast to (707) 347-0319 to get access to free resources that will help you finish 2022 strong and dive into 2023 ready to go!

CONNECT WITH GILLEAN

Follow Gillean: @itsgillean

Follow What’s For Dinner Club: @whatsfordinnerclub.official

Learn more about Gillean at millennialnutrition.com

Listen to It’s Gillean

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for iOS or Android

Learn more at thisiskelseysmith.com

  continue reading

242 에피소드

Artwork
icon공유
 
Manage episode 349770903 series 3407126
Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How many times a day do you get the “what’s for dinner” question? Sometimes it feels like a million! I’m joined by Gillean Barkyoumb, a momma who is looking to address the decision fatigue that so many of us feel when it comes to planning and cooking healthy meals for our family.

Gillean is a nutritionist and the founder of What’s For Dinner Club, a realistic and approachable meal planning subscription service. In our conversation, she shares the inspiration behind her business and her advice for having a balanced approach to mealtime. We also talk about navigating the beautiful chaos of motherhood and finding more ease in entrepreneurial life.

IN THIS EPISODE, WE TALK ABOUT:

  • How Gillean came up with the idea for the What’s For Dinner Club
  • How the What’s For Dinner Club helps busy families save on their grocery bill and reduce food waste
  • Gillean’s must-have fridge and pantry staples for easy meals and snacks
  • Tips for healthier (and more budget-friendly) choices when you’re at a restaurant or ordering takeout
  • Getting back to the basics with gratitude and quiet moments
  • Focusing on execution over perfectionism, especially as it relates to business

RESOURCES:

  • Use code MOMMAHASGOALS to get a free trial month of What’s For Dinner Club!
  • Text Podcast to (707) 347-0319 to get access to free resources that will help you finish 2022 strong and dive into 2023 ready to go!

CONNECT WITH GILLEAN

Follow Gillean: @itsgillean

Follow What’s For Dinner Club: @whatsfordinnerclub.official

Learn more about Gillean at millennialnutrition.com

Listen to It’s Gillean

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for iOS or Android

Learn more at thisiskelseysmith.com

  continue reading

242 에피소드

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