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Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Letting Go and Growing

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Manage episode 376324666 series 3407126
Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're diving deep into the world of self-discovery! I'm opening up about my personal journey of shedding old layers to make space for growth. It's a journey we all take, and it's truly transformative.

The heart of our conversation today revolves around the idea that we're not limited to a single identity. As moms, we wear multiple hats – from caregiver to go-getter – and each version is important. I'm sharing my insights on how embracing these different roles has helped me create a more authentic and fulfilling life. Letting go of past versions of "you" that are no longer serving, can open up space for new opportunities and better habits!

Remember, YOU have the power to rewrite your story and step into vibrant new versions of yourself. Join me for an uplifting episode that will empower you to embark on your own journey of transformation.

What you'll hear in this episode:

[1:50] The different versions of ourselves.

[3:30] Letting go of one version of yourself.

[6:45] Moving from a night owl to a morning person.

[8:25] You are not meant to just carry one part of you forever.

[10:20] Redefine whoever you want to be.

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text "Goals" to (707) 347-0319

  continue reading

242 에피소드

Artwork
icon공유
 
Manage episode 376324666 series 3407126
Kelsey Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We're diving deep into the world of self-discovery! I'm opening up about my personal journey of shedding old layers to make space for growth. It's a journey we all take, and it's truly transformative.

The heart of our conversation today revolves around the idea that we're not limited to a single identity. As moms, we wear multiple hats – from caregiver to go-getter – and each version is important. I'm sharing my insights on how embracing these different roles has helped me create a more authentic and fulfilling life. Letting go of past versions of "you" that are no longer serving, can open up space for new opportunities and better habits!

Remember, YOU have the power to rewrite your story and step into vibrant new versions of yourself. Join me for an uplifting episode that will empower you to embark on your own journey of transformation.

What you'll hear in this episode:

[1:50] The different versions of ourselves.

[3:30] Letting go of one version of yourself.

[6:45] Moving from a night owl to a morning person.

[8:25] You are not meant to just carry one part of you forever.

[10:20] Redefine whoever you want to be.

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text "Goals" to (707) 347-0319

  continue reading

242 에피소드

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