Don’t Let Fear Keep You From Seeking Help and Achieving Your Goals with Jessica Burgio

Momma Has Goals

As moms, it's all too common to find ourselves consumed by fear, uncertain about the next steps and how to create meaningful change. That's why I'm thrilled to introduce our guest today - Jessica Burgio, a former beauty entrepreneur with 22 years of experience, host of the UNSCRIPTED podcast, co-host of the Fast Foundations podcast, author, business mentor, speaker, and a dedicated mother.

Jessica's approach is truly unique, as she focuses on empowering her clients to grow both personally and professionally, through self-care and personal development. With her extensive knowledge and expertise, she provides invaluable tools and strategies for building a strong, sustainable personal brand that stands out in today's competitive market. Everything she does, from her podcast, to her online membership, and in-person workshops, are designed to help ambitious women achieve their goals while being part of a supportive community.

Jess is passionate about building a network of women who can support each other, and she truly believes in the power of mentorship and coaching. When we align ourselves with our passions, our purpose becomes crystal clear, making everything in life, including motherhood and business, more enjoyable! We explore how to overcome fear, create positive changes, build a strong support network, establish productive rituals and routines, preserve our energy, and hold space for ourselves and others. With Jessica's guidance, you'll discover how to unlock your full potential and truly thrive in every aspect of your life.

What you'll hear in this episode:

[3:10] Jess's background and how she stepped through fear to get to where she is as both an entrepreneur and a mom.

[10:00] If you want different you have to do different.

[10:45] You don't have to be in a bad place to seek help.

[11:50] How to overcome the fear of being inadequate and show up in the uncomfortable situations that help you grow.

[22:30] you have to make the decision to ask if you are in the right room. Once you know you are, allow yourself to be yourself in that room.

[23:30] What are some things you can do to set yourself up for success knowing that the fear is there but you're going to work through it?

[30:15] Rituals and routines as a mom that help you conserve your energy.

[38:55] How to get on a routine that sets you up for success.

[41:00] How to find out what's possible.

[45:10] There are very few situations that you are truly stuck in. Even if you feel truly stuck there are recourses that can help you.

[45:30] Reach out to people who you respect for support. Figure out how you can fit yourself into their schedule.

[47:03] What is the one thing at the beginning of the day and the one thing at the end of the day that she prioritizes no matter what?

[50:50] What else is on her heart to leave with listeners today?

[52:15] Jessica's book.

CONNECT WITH JESS

Follow Jess on IG @jessicaburgio

Grab a copy of her book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK

Join the Insiders Membership: https://www.jessicaburgio.com/membership

Listen to her podcast, UNSCRIPTED: https://podcasts.apple.com/us/podcast/unscripted/id1533515400

Check out her Start Your Damn Podcast course: https://beauty-insiders.mn.co/spaces/10617786/page

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for iOS or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text "Goals" to [phone]