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042 Understanding Trauma and Its Impact on Relationships
Manage episode 420475487 series 3399992
Dina Shale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dina Shale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Taking Back the Reins, I explore the nuances of trauma and its profound effects on relationships.
I discuss various types of trauma that people might not recognize and delves into how these traumas impact trust, emotional reactivity, and intimacy in relationships. I share personal experiences and explain how trauma can lead to hypervigilance and control issues.
I also highlight the importance of understanding and addressing trauma through therapeutic work, especially in equine-facilitated learning settings.
00:00 Welcome to Taking Back the Reins
00:24 Understanding Trauma and Its Impact on Relationships
01:30 The Different Ways Trauma Manifests in Relationships
04:31 The Journey of Healing and Overcoming Trauma
09:57 The Importance of Understanding and Support in Trauma Recovery
10:42 Exploring the Depths of Trauma Through Somatic Experience
11:30 Personal Reflections on Trauma and the Path to Healing
13:10 Conclusion and Invitation to Further Discovery
*If you feel ready for an alternative therapy to help with your own healing, reach out to me via the website link below and let's discuss how I can help you.
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