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Rachel Oswalt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Oswalt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Jessica Timmerman - The Final Salute, Honoring Zachary Brown's Legacy

39:31
 
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Manage episode 404571708 series 3365101
Rachel Oswalt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Oswalt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Trigger Warnings:
- Suicide
- Alcohol abuse
- PTSD
- Military trauma
- Death of a loved one

Today's guest, Jessica Timmerman, is a military mental health advocate and sister of Zachary Brown, a soldier who lost his life to suicide. Jessica shares her story of losing her brother Zachary to suicide while he was stationed in Germany. She discusses the warning signs she saw in the months leading up to his death and the gaps she saw in the support provided by the military. Jessica also shares advice for those who have lost someone to suicide and ways for others to help prevent suicide.

Action items: Follow Jessica at Death Doula Services | The Final Salute (thefinalsalutellc.com) to support her advocacy work. Consider donating to or volunteering with suicide prevention organizations such as Mission 22. Check in on friends and loved ones who may be struggling with their mental health.

Topics: Survivor's guilt, military culture, speaking out about mental health issues, advocating for change, honoring loved ones lost to suicide. _______________________________________________________ Thank you to our sponsor Wreaths by Nicole. Visit ⁠⁠⁠⁠⁠⁠⁠Www.wreathsbynicolep.com/shop⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wreathsbynicolep⁠⁠⁠⁠⁠⁠⁠

If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.

Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠

Check out our newest mental health and self care blog Soul Serenity at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulserenityhub.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠and make sure you check out the veterans hub for information and resources. Support the podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠patreon.com/user?u=108419824⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ysdeh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign the petition for Better Mental Health Care in the United States Navy here: h⁠⁠⁠⁠⁠⁠⁠ttps://chng.it/z2M6WR2WcM⁠⁠⁠⁠⁠⁠⁠ Follow Your Story Doesn't End Here on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_ysdeh/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ysdeh⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

134 에피소드

Artwork
icon공유
 
Manage episode 404571708 series 3365101
Rachel Oswalt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Oswalt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Trigger Warnings:
- Suicide
- Alcohol abuse
- PTSD
- Military trauma
- Death of a loved one

Today's guest, Jessica Timmerman, is a military mental health advocate and sister of Zachary Brown, a soldier who lost his life to suicide. Jessica shares her story of losing her brother Zachary to suicide while he was stationed in Germany. She discusses the warning signs she saw in the months leading up to his death and the gaps she saw in the support provided by the military. Jessica also shares advice for those who have lost someone to suicide and ways for others to help prevent suicide.

Action items: Follow Jessica at Death Doula Services | The Final Salute (thefinalsalutellc.com) to support her advocacy work. Consider donating to or volunteering with suicide prevention organizations such as Mission 22. Check in on friends and loved ones who may be struggling with their mental health.

Topics: Survivor's guilt, military culture, speaking out about mental health issues, advocating for change, honoring loved ones lost to suicide. _______________________________________________________ Thank you to our sponsor Wreaths by Nicole. Visit ⁠⁠⁠⁠⁠⁠⁠Www.wreathsbynicolep.com/shop⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wreathsbynicolep⁠⁠⁠⁠⁠⁠⁠

If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.

Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠

Check out our newest mental health and self care blog Soul Serenity at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soulserenityhub.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠and make sure you check out the veterans hub for information and resources. Support the podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠patreon.com/user?u=108419824⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ysdeh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign the petition for Better Mental Health Care in the United States Navy here: h⁠⁠⁠⁠⁠⁠⁠ttps://chng.it/z2M6WR2WcM⁠⁠⁠⁠⁠⁠⁠ Follow Your Story Doesn't End Here on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/_ysdeh/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ysdeh⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

134 에피소드

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